It is made from ground baobab leaf and special spices, preferably ‘Yaji’ – a mixture of ground pepper, ginger, garlic and other seasonings or herbs. MIYAN KUKA; Miyan Kuka is certainly the most famous Northern Nigerian soup also called “Baobab leaf soup”. 1. What you do. It is usually served with tuwo shinkafa, dawa or tuo zaafi. ... Also, check out on the health benefit of Zobo drink and how to prepare it. Miyan kuka is also known as Luru soup is a type of Nigerian dish from the northern part of Nigeria. Here are the top 6 benefits of baobab fruit and powder. Immune System. Balanites aegyptiaca miyan-kuka-beef Add the fish, ground pepper and Yaji.Boil for about 10 minutes. Cook for about 10 minutes. Add the ground Dawadawa. Miyan kuka is very common among the Hausa people. Benefits. It's important for our employees to maintain a healthy work/life balance – and therefore boosting productivity throughout our entire workforce. As a company with a real sense of tradition, we at KUKA regard it as a matter of course for every colleague to be encouraged and supported in their personal and professional development. It is usually served with tuwo shinkafa or dawa. It is made from powdered baobab leaves and dried okra. miyan-kuka-beef. – 2 bunches Kuka – 2 cake Dawadawa – 1 teaspoon Yaji – A pinch of Potash – 1 cooking spoon Oil (optional) – 2 Maggi Cubes – 1½ litre Water – Salt to taste. Thursday, 21 January 2016. Home » The Top 4 Healthiest Nigerian Food » Miyan Kuka Public Health Ng Public Health Nigeria an Interdisciplinary public health movement focused on health education, advancing fair public health policies, promoting fitness, healthy diets, responsible behavior, community health and general well-being. Healthy foods and fruits guide you know to the kind of foods and fruits that are good for your health, medical benefits and country of origin. The top health & beauty benefits of baobab. It is a detoxifier and a liver cleanser. It is rich in vitamin C, helps build collagen and can prevent heart disease. Benefits of Baobab - Miyan Kuka. 8 Nigerian Foods that are Heart-Friendly. The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. Boil the beef for about 15 minutes. Miyan kuka is very delicious and has a lot of health benefits in case you didnt know; the leaves are rich in Vitamin C as well as other nutrients such as alpha and beta-carotene, potassium, calcium, tannins, glutamic acid, mucilage, catechins, tartrate, rhamnose and other natural sugars. The soup is made from powdered baobab leaves and dried okra. Miyan kuka. It is has a whole range of minerals which includes: calcium, copper, iron, magnesium, potassium and zinc - all these are powerful in healing the human body. The soup is made from powdered baobab leaves and dried okra. 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