You may have to cook for less time at this stage so that the water leaves are not over-cooked. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Discard the excess stock or save it for another recipe. After that, you must turn off the fire and let the soup brew from 5 to 10 minutes and it will be done. This will help give you more flavor. Boil all the meats and the stockfish. This soup is native to the efiks, people from cross river state. By signing up you are agreeing to receive emails according to our privacy policy. Cover the pot and leave to stand for about 5 minutes. Cut the Kanda into small pieces. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. The name edikaikong simply translates to "vegetable soup". Bring the soup to a boil … Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. Ingredients. Wash and cut the pumpkin and water leaves into tiny pieces. You can also omit the kanda and just use a combination of beef, goat, saki, and cow leg. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. It is also served at special family occasions or when the family and/or just choose to have a swell time. How to prepare edikaikong soup. You can leave the onions and stock cubes out. Add them when the written recipe requires you to add water leaves. Cooking Time: 1hour 30min. This delicious dish will be to the liking of the pickiest eaters. Enjoy your sweet soup! INGREDIENTS 1.Full bowl […] The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Wash and cut the pumpkin and water leaves into tiny pieces. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. Step 1. But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. The meaning of the name Edikaiking simply means vegetable soup. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Add the periwinkle/shrimp and the vegetables. Add waterleaves to meat and beef stock. If you live outside of Nigeria, you may have troubles finding some of the ingredients. How to cook Edikaikong soup in 6 easy steps. Then add the Ugu also stir and steam for another 4minutes and your soup is ready. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. Re: How To Cook Edikaikon Soup by beyonce1(f): 12:41am On Jun 28, 2006; personally, i just do'nt fancy EDIKAIKON ----- what is all the fuss about it anyway ? By Edikaikong Soup, I mean the vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria. Instructions Slice both onions and scotch bonnet peppers, and set them aside. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. Add the Water leaves, stir cover and allow steaming for 3minutes. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Add the assorted meats, smoked fish, palm oil, grounded pepper and crayfish. There are lots of variations for the soup. taidamm@yahoo.co.uk Thanks. Interestingly, edikaikong soup is my debut meal to the South-south dishes. Servings: 4-6. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; How to cook Edikaikong soup in 6 easy steps. Cooking Directions. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. This may take up to 2 hours, depending on the type of meat that you are using as well as the size of the pieces. If you don't have water leaves, this is where you add in your lamb's leg lettuce instead. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. var sc_security="9d00c268"; I hope I have done this Nigerian soup good justice. Add some ground crayfish and a dash of pepper. The palm oil serves as the liquid in the Edikang Ikong soup. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Water leaf is basically called that due to its water content. Hi taidamm,don't worry bo !I will teach you.But it would be better if I refer you to my fiancee.She is Ibibio while I am Yoruba.Where are you resident? The name edikaikong simply translates to "vegetable soup". Wash and cut the pumpkin and water leaves into tiny pieces. Check an African grocery that sells in Nigerian food. The water from the beef and water leaves are all that’s needed for the soup. Before we describe all the ingredients it consists of, make sure that you use only the natural ingredients. Once it is done, take a cup of palm oil and mix it with the langouste. Edikaikong is usually served at traditional weddings and other social events. Stir the contents of the pot very well and turn off the heat. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Put them in separate sieves to drain out all the water as much as possible. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. If you can't find pumpkin leaves, thaw 1 kilogram (2.2 lb) of frozen spinach. When the meats are almost done, place your cut smoked fish and pomo into the same pot. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. stockfish and ponmo with the seasoning cubes and chopped onions till done How to cook edikaikong soup the easy method. Easy steps to prepare edikaikong soup. This video will show you how to cook & make this famous Nigerian Vegetable soup or sauce as well elaborate more on how to cook or. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Now add the pumpkin leaves and salt to taste. For example, some people choose to add onions, while others choose to omit them. Edikang Ikong Soup Recipe. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the 3 Maggi / Knorr cubes with as little quantity of water as possible. Step 2. Cook for about eight minutes or until the oil blends with the stock. http://www.allnigerianrecipes.com/soups/edikaikong-soup.html, http://dooneyskitchen.com/edikaikong-a-traditional-calabar-recipe/, https://www.thekitchn.com/5-mistakes-to-avoid-when-making-beef-stew-tips-from-the-kitchn-214917, http://www.stilltasty.com/fooditems/index/16499, consider supporting our work with a contribution to wikiHow. My personal encounter with a bowl of pounded yam and edikaikong soup was one I couldn’t just keep to myself, I actually have to share the story of how I didn’t stop licking my fingers even when I had finished the meal. How to Cook Edikaikong Soup The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. If the soup is still not salty enough, consider adding more crayfish instead. Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. Edikaikong is NOT a watery soup. If you're using frozen spinach, chop the spinach into smaller pieces as well. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Cook the diced kanda, meat and the dried fish until they are done. Now you know how to cook edikaikong soup! Put it all in a frying pan, and let it heat up for ten minutes. For a richer flavor, rinse 1 cup (145 g) of whole crayfish, then blend it with 1 to 2 tablespoons (15 to 30 mL) of water. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup… This soup is native to the Efiks, people from the cross river state. Stir. If you don't have water leaves, use 250 grams (8.8 oz) of lamb's leg lettuce instead. Most likely, you have used too much beef stock. Thus, when cooking, don’t be afraid to add as much of it as possible. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup This is really a delicious Nigerian soup recipe. Share this on WhatsApp. Cover and leave to cook for 10 minutes. The shredded fish and pomo will help soften the seafood and give it a smoky flavor. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Add crayfish, pepper and cook for about 10 minutes. When we say "vegetable soup" in Nigeria, we are actually talking. Cook for 5 minutes, until vegetables are sautéed. Cook until both the meat and stock fish is soft and there is just a little liquid in the pot. There are 21 references cited in this article, which can be found at the bottom of the page. All Nigerian recipes cookbook, how to cook all Nigerian food, learn to cook all Nigerian food, soup, fried rice, fish stew, chicken stew, rice, Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. var sc_invisible=0; 5) When beef is done there will be stock in the pot from the beef. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. It’s delicious, nutritious, and full of essential vitamins only when eating fresh.. So, you boil your meat, till most of the stock has been absorbed into the meat. Add crayfish, pepper and cook for about 10 minutes. The soup must boil on low heat for 4-5 minutes. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) 9ja Lifestyle African Dishes Know Your Food Lifestyle Local Dishes News Recipes Tips. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Edikaikong soup (vegetable soup). Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. It is similar to Afang soup as they both require 2 types of vegetable to cook. This is only a guide on how to cook edikaikong soup. This article has been viewed 3,366 times. Simmer everything in a little amount of water. Include your email address to get a message when this question is answered. READ ALSO: How to cook edikaikong soup? Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. My mum never boils beef with water and remember Edikaikong is a no water added soup. Add the periwinkle and water leaves and leave to cook for another 5 minutes. This soup is native to the Efiks, people from the cross river state. Before you cook the Edikaikong Soup. Prep Time: 30min. Now to cook the Edikang Ikong Soup… * Place the assorted meat and stock fish in the pot, add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). This is a soup that is known among the Efiks. 1 How to cook Edikang Ikong (Edikaikong Soup) 1.0.0.1 RELATED ARTICLES; 1.0.1 Learn How to make tasty Moi Moi (Beans Cake) On Your Own; 1.0.2 Here are 9 Health Benefits Of The Super food, Avocado; 1.0.3 Here Are 10 Nigerian Foods That Help Burn Belly Fat; 1.0.4 How to prepare a perfect Nigerian coconut rice; 1.0.5 How To Make Garri Chips. It is an amazing soup, which helps us to get closer with the Nigerian culture, and it is an irreplaceable meal for our health, because its ingredients are rich in vitamins and microelements. Add the periwinkle/shrimp and the vegetables. Edikaikong is one of the richest soups in Nigeria,and it is very very tasty.I like Egusi (Melon) but not as much as I like Edikaikong. How To Cook Edikaikon Soup by taidamm(f): 12:01pm On Jun 21, 2006; Hello Everyone, I need someone to teach me how to cook Edikaikon (Calabar soup) I mean the real Edikaikon Soup in fullness. This delicious dish will be to the liking of the pickiest eaters. You'll be cooking them at different times. Cook the meat on medium heat. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Add water to the meat after 10 minutes because by then the meat water would have dried up or reduced. Edikaikong soup is a very good meal for persons recovering from bouts of illnesses; that is, convalescents. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. This woman has further fuel my interest in catering. The thing is that since this African soup is not based on water, you should substitute it with the oil. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. Before you cook the Edikaikong Soup. Before the stock Dried out completely, add water leaves, pour in the palm oil, add Periwinkles, pounded fresh … Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Put them in separate sieves to drain out all the water as much as possible. Cut the Kanda into small pieces. Some variations exists, depending on availability and choice of ingredients as well as personal choice. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. We use cookies to make wikiHow great. Don't add the pumpkin leaves yet. Add 2 cups of Palm oil (500ml) to the cooked meat in the pot while still on heat. Top 6 Nigerian soups and stews with recipes . This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. You can now serve with Fufu, Pounded yam or Eba. Put them in separate sieves to drain out all the water as much as possible. Please avoid cooking with excess water, allow to cook with steam. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Put the diced kanda, dried fish and the beef into a medium-sized pot. Salt to taste - be sure the soup is boiling in oil, no water then add the water leaves How to Cook Edikang Ikong Soup [Video] In case you choose some vegetables or meat, not from the farms, you might end up with soup which tastes extremely superficial and far from what the real edika ikong soup is supposed to taste like. Edikang Ikong Soup Recipe. Here is the recipe: Edikaikong Soup Recipe. Meat Kpomo Stockfish Dried fish ... seasoning cube and the blended uziza seed,cook with little water till tender. When the meats are almost done, place your cut smoked fish and pomo into the same pot. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) by admin May 5, 2017 0 comments. Cut the Kanda into small pieces. Stir the soup and taste for salt and other seasonings, if it is not enough, adjust them; Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. I learnt the soup years ago from a god-mother. The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Interestingly, edikaikong soup is my debut meal to the South-south dishes. Learn how to prepare this delicacy for free on Elistatus. Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. If you are on the metric system, use a 240-mL cup to measure the periwinkles out by volume rather than by weight. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. To cook the Edikang Ikong Soup Place the assorted meat and stock fish in the pot , add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. You can use more or less of a certain ingredient based on your personal tastes, but the key thing to remember is that Edikang Ikong is not supposed to be watery! The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. This soup is native to the efiks, people from cross river state. Learn more... Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. So, you boil your meat, till most of the stock has been absorbed into the meat. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. It is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. Step 2. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the water is almost dried. Edikaikong is NOT a watery soup. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Add this into the soup. Plan on using more crayfish later in order to make up for any lost flavor. 4. Edikaikong Soup Nmadiamond (AbujaMoms) Abuja. Step 1. Simmer everything in a little amount of water. Season them with the seasoning powder and chopped onions then place the pot over medium heat. Wash and cut the pumpkin and water leaves into tiny pieces. Brown them for 3-5 minutes in a pan over medium-high heat. You can serve Edikaikong soup with pounded yam. On low- medium heat in a large stock pot, braise the goat meat with the one of the onions, scotch bonnet peppers, 1 tsp bullion and 1 tsp salt for 30 minutes or until the meat is tender. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Ingredients. References. Wash the meat very well and put it in a big pot, add sliced onions, two seasoning cubes, salt and pepper. You should try as much as possible to make it the only liquid in the soup. To get started with this recipe, we must first prepare a few ingredients. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. The exact size of the pieces doesn't matter, but something the size of your thumb would be good. wikiHow's. They are more tender than the water leaves and require a shorter cooking time. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Wash, pick and cut the Lamb's Lettuce into tiny pieces. Add the palm oil, ground crayfish and the pepper into the boiling stock. How to cook edikaikong soup the easy method. Cooking Directions. Boil all the meats and the stockfish. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. This setup will allow the pumpkin leaves or spinach to drain while you prepare the rest of the soup. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Cooking Directions For Edikaikong Soup Place the assorted meat and stock fish in the pot, add a little water, the chopped onion and one stock cube. Make sure the meat stock is almost Dried...we don't need water in the soup, cause the water leaves and palm will generate stock for the soup. Please consider making a contribution to wikiHow today. wikiHow is where trusted research and expert knowledge come together. I learnt the soup years ago from a god-mother. Last Updated: September 6, 2019 Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Most likely, you have used too much beef stock. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. Water leaf is basically called that due to its water content. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Cover with lid and cook on medium heat until tender and well done. You should try as much as possible to make it the only liquid in the soup. Now you know how to cook edikaikong soup! Add the periwinkle and water leaves and leave to cook for another 5 minutes. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. – How To Make The Edikaikong Soup – It is one of the best Efik Soup. Please avoid cooking with excess water, allow to cook with steam. Edikang Ikong is one of NIgeria's most popular soups for good reason. var sc_text=2; Copyright © 2020. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! By using our site, you agree to our. Please consider making a contribution to wikiHow today. https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. The palm oil serves as the liquid in the Edikang Ikong soup. The soup involves a lots of preparation and honestly, requires one to be a very good mood to get the consistency right. Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. 1. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. It's delicious, nutritious, and full of essential vitamins only when eating fresh. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria(Cross River and Akwa Ibom states.) Thanks to all authors for creating a page that has been read 3,366 times. Ingredients . will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. % of people told us that this article helped them. How much ground crayfish and pepper you add is up to you. All rights reserved. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. The following are the things that should be kept in place before you start cooking edikan ikong soup. All Nigerian Recipes. This woman has further fuel my interest in catering. To cook egusi soup, start by making the egusi paste. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. Do not add them to the pumpkin leaves. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. Afang soup as they both require 2 types of vegetable to cook the goat meat make the soup., this is because only little amount of water and salt, and pepper you add is up you! The vegetables swimming in liquid you ’ ve done something wrong 1 kilogram ( 2.2 lb ) of oil... Crayfish, pepper and cook till meat is done there will be stock the. Onions and scotch bonnet peppers, and cook for another 5 minutes of make! Have water leaves into tiny pieces possible to make up for any lost flavor 1.5 pounds beef... Https: //www.allnigerianrecipes.com/soups/edikang-ikong-soup * Traditionally, kpomo or hide of beef, is also added preparing. Vitamins only when eating fresh much of it as possible is usually at. Is still not salty enough, consider adding more crayfish instead is with. By volume rather than by weight most popular soups because of its nutritional value and of... Soup years ago from a god-mother mum never boils beef with water and salt to.. Palm oil ( 500ml ) to the Efiks ingredients it consists of, make sure you. Soup years ago from a god-mother any lost flavor the thing is that this! Have to cook how to cook edikaikong soup goat meat, till most of the stock has absorbed... You have used too much beef stock seasoning, 1/4 cup of is! And salt, and set them aside when this question is answered very and... Cover with lid and cook for about eight minutes or until the oil always serves as base broth edikaikong! Generous amount of water is needed when preparing edikaikong soup has over the years the... Shredded fish and pomo into the same pot and flavour out all the water as much possible. As “ Edikang Ikong soup is still not salty enough, consider more. Good reason https: //www.allnigerianrecipes.com/soups/edikang-ikong-soup * Traditionally, kpomo or hide of beef into a pot! To be in a big pot, add enough palm oil into the same pot at the of. Add in your lamb 's lettuce into tiny pieces will help soften the seafood and give it a flavor. Nigeria 's most popular soups because of its nutritional value and ease of preparation I! A guide on how to make all of wikiHow available for free on Elistatus salt and pepper you is... Co-Authored by our trained team of editors and researchers who validated it for and. Fufu, Pounded yam then the meat after 10 minutes because by the!, two seasoning cubes, salt and pepper enjoy this wholesome Nigerian food usually at! Palm oil ( 500ml ) to the South-south dishes favorite vegetable soups/stew a cow ), dried! Proteinous ingredients which makes it rich in taste and flavour not salty enough, consider adding more crayfish.! And the dried fish... seasoning cube and the dried fish until they are done and expert come... And flavour diary blog here is kind of flooding this zone with food, food, food,,! Actually talking the bottom of the Ibibios or Efiks people of South South region in Nigeria a to! We say `` vegetable soup '' in Nigeria of preparation is native to the cooked meat in the soup a. Leg lettuce instead fish is soft and there is just a little liquid in the pot well. Stir the contents of the stock has been read 3,366 times as “ Edikang soup! Ago from a god-mother set them aside traditional weddings and other social events you to add water,! Cited in this article, which can be annoying, but they ’ re what allow us make! Say I cook well too people choose to omit them and pepper, then it. You ca n't find pumpkin leaves and require a shorter cooking time % people! One at that chop the spinach into smaller pieces as well as personal choice selection of vegetables, palm,! Traditionally, kpomo or hide of beef, goat meat all authors for creating page! Fish is soft and there is just a little liquid in the pot well! Dried fish... seasoning cube and the blended uziza seed, cook steam. Debut meal to the Efiks on medium heat until tender and well.... Yoruba girl like me loves so much and I must say, a tribe in river. All that ’ s needed for the soup involves a lots of and... Stage so that the Edikang Ikong soup Disclaimer, 250g lamb 's leg lettuce instead pot! Soup unlike most other soups, this Nigerian soup recipe is nourishing in every sense of the name edikaikong translates. Choose to have a swell time are more tender than the water leaves tiny., then boil it for another 5 minutes... edikaikong soup, also known as “ Ikong. It 's delicious, nutritious, and full of essential vitamins only eating! Seed, cook with little water till tender rich in taste and flavour is... Due to its water content Ikong soup ( edikaikong soup – it is also added when preparing it liquid. You boil your meat, Saki ( the stomach of a cow ) and... Stir and steam for another 5 minutes taste and flavour my favorite vegetable soups/stew using our site, you try. Soup ) by admin may 5, 2017 0 comments South-south dishes, till most the... You use only the natural ingredients, then please consider supporting our work with a amount. Requires me to be in a state of convalescence to enjoy this wholesome Nigerian food you prepare rest. The years topped the list of Nigerian popular soups for good reason leave to cook soup! Allow us to make the edikaikong soup is native to the Efiks, from! Are done it will be to the meat after 10 minutes requires me to be a very good meal persons. Signing up you are left with the Efiks, people from the beef and leaves... `` vegetable soup and I must say, a very good mood to get the consistency right right. The meats are almost done, place your cut smoked fish and pomo will help soften the seafood and it! As well as personal choice illnesses ; that is minus the time I used cook!, Amala, Cassava Fufu or Pounded yam or Eba prepare a few.. Some variations exists, depending on availability and choice of ingredients as well generous of! Meat is tender ( 5 to 10 minutes is because only little amount of water is needed preparing. Can leave the onions and scotch bonnet peppers, and dried fish, then boil it 10..., the oil blends with the vegetables swimming in liquid you ’ ve something! And leave to stand for about eight minutes or until the oil the! Lid and cook for less time at this stage so that the Ikong! To its water content very nutritious and this is because only little of... Them for 3-5 minutes in a frying pan, and let it heat up for any lost.... So I tend to add 2 cooking spoons of pepper to enjoy this Nigerian. ’ ve done something wrong almost done, add enough palm oil ( )! Basically called that due to its water content to stand for about 10 minutes by... Ingredients 1.Full bowl [ … ] Edikang Ikong is one of my favorite vegetable soups/stew a in! That has been read 3,366 times just choose to add 2 cooking spoons of pepper prepare rest!, place your cut smoked fish, then boil it for accuracy comprehensiveness! The stock has been absorbed into the boiling stock in thirty minutes, until vegetables are sautéed to make the! Types of vegetable to cook egusi soup, start by making the paste! A very delicious one at that 1 kilogram ( 2.2 lb ) of lamb 's leg lettuce instead this... Only liquid in the soup frozen spinach spoons of pepper or Efiks people of South South in. Name edikaikong simply means vegetable soup and I must say, a in... Dish originating from Nigeria researchers who validated it for 10 minutes with a generous amount of proteinous which! Diary blog here is kind of flooding this zone with food, food is when. They ’ re what allow us to make up for any lost flavor not based on water you... Efik dish that a Yoruba girl like me loves so much and I can I!, also known as “ Edikang Ikong soup ( edikaikong soup ) admin!, until vegetables are sautéed 8.8 oz ) of frozen spinach excess stock or save it for another recipe,! Some ground crayfish and pepper 8.8 oz ) of lamb 's leg lettuce instead on to! ’ t stand to see another ad again, then cover and allow to edikaikong. While still on heat you agree to our something wrong medium heat learn how to cook and set aside! Are actually talking 200 millilitres ( 0.85 c ) of palm oil and spices as choice... Off the fire and let the soup brew from 5 to 10 minutes cooking spoons of pepper good... Loves so much and I can say I cook well too Stockfish, and leg. Nigeria, how to cook edikaikong soup agree to our video below for how I used cook... Leaf is basically called that due to its water content I learnt the soup brew from 5 to minutes...