Cook for 5 minutes, until vegetables are sautéed. 55 ratings 4.8 out of 5 star rating. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. Serve with crusty bread. You don't need to love spinach to enjoy this soup, but you do need to love garlic. Vegetarian . Edikang Ikong is a fancy name for Vegetable Soup of the Efiks people living in Akwa Ibom and Cross River states of Nigeria. Feb 6, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. madam Dooney I hail ooo. Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. Top with Parmesan cheese, if desired. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. Even spinach haters will love this soup. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. Edikang Ikong soup, made of lots of pumpkin leaves and water leaves, is known to be highly nutritious. Pack in the nutrients and the flavour with our curried spinach and lentil soup. It was delicious! Delicious homemade soup that's packed with green garden vegetables and herbs. This wonderful soup has become the newest addition to my family's traditional Thanksgiving dinner. Recipe: Nigerian Vegetable Beef Soup (EDIKAIKONG) - 9jafoods Our soup recipe in this installment is for Edikaikong, a soup original to the Calabar people of South East Nigeria. No gift befits the food-obsessed people in your life like a cookbook. This is a recipe I got from a friend who's in culinary school. Soup should not be pureed or frozen with bacon. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup. The perfect lunch or supper, A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base. Also, it is an extremely healthy way to eat high quantities of raw spinach without ruining your fruity smoothies. See more ideas about Nigerian food, Vegetable soup… How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander - Food - Nairaland. I received a CSA share and made this soup with the beautiful ingredients. Discover (and save!) Add comma separated list of ingredients to include in recipe. Feb 21, 2020 - Creamy Chicken Pasta Soup Recipe – Nutritious, easy and big on flavor, this delicious chicken pasta soup tastes like you spent all day in the kitchen, but it’s done in less than 30 minutes! Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Best food websites. This soup can be a whole meal in itself for finicky eaters, especially kids. Add salt to taste, stir to season the pot. This convenient recipe makes getting two meals on the table a snap. It was mild but I love it even when I'm not under the weather. There should be as little water as possible in the pot when the meat and fish are done. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. It is similar to Afang soup as they both require 2 types of vegetable to cook. Adjust pepper and salt, if desired. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The advantage of this soup is in its benefit for health - it contains almost all needed vitamins, it is low in calories and filling at the same time. Serve with soya sauce or Maggi seasoning. Please do well to … Freezes well, so it's excellent for lunches and leftovers (not that there will be any left). This is a very delicious cream of spinach soup that can be served with a few croutons on top. CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. It's full of iron and vitamin C and is served with a cashew chutney topping, A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots, Serve this chilled green soup as part of a summer menu. Aug 24, 2016 - Edikang Ikong (Edikaikong) soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat.Learn how to make this rich tasty soup. Pureed potatoes give this soup a rich taste and texture. Before you cook the Edikaikong Soup. Nigerian food recipes. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. Serve hot with some warm crusty bread. Serve with some crusty bread. Use a handful of the herbs of your choice. CLICK HERE to Get the Recipe When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. It is very delicious and filled with vitamins and nutrients. this is the very first time am trying this soup because I wanted a change in my vegetable soup. Take out the meat. It's full of iron and vitamin C and is served with a cashew chutney topping 55 mins . Came up with this spinach-broccoli soup on the fly when none of the recipes matched my ingredients and even my son who doesn't like soup said it was good. My Edikaikong soup recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Wash and cut the pumpkin and water leaves into tiny pieces. Directions for making the Edikang Ikong Soup Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. It is eaten all over the country but it originated from the Southern part of Nigeria precisely Cross River State. May 1, 2019 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. No cooking is required – simply whizz up the ingredients to make a refreshing, nutrient-packed meal, This wholesome soup is packed full of greens and takes just 10 minutes to knock up, This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes, A wholesome broth that takes just 20 minutes to warm you up in winter, Try this dazzling take on the classic chilled Spanish soup - this version is made with green veg, herbs and yogurt. A delicious creamy, thick, and hearty warm soup that you make in a blender. Garnish with dill weed, sour cream and paprika. In this video, I showed us how to make the perfect Edikaikong soup, this soup is a native soup of the Akwaibom people here in Nigeria. This soup can be prepared with Ugwu leaves, water leaves or spinach. Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called … This is the tastiest and fastest way to get loads of phytonutrients and protein. Add comma separated list of ingredients to exclude from recipe. Looking for spinach soup recipes? Easy . Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love. Bring the soup to a boil and allow it to cook for 10 minutes. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Add some ground crayfish and a dash of pepper. Soups are mostly used as sauce for eating fufu, the most popular staple food in West Africa. This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil. Now add the water leaves (or lamb lettuce) and leave to cook for 3 minutes. This hearty soup is great at warming up chilled bodies on cold days. If you have a cold and are tired of the same old chicken noodle, then give this a try. The name edikaikong … Magazine subscription – save 44% and get a cookbook of your choice. Food writer. I came up with this soup recipe when I got potatoes, leeks, and spinach in my CSA box and didn't know what to do with them. Loaded Black-Eyed Peas, Spinach, and Vegetable Soup, Cauliflower Stalk Puree with Spinach - the Super Soup, Allrecipes is part of the Meredith Food Group. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving. Cut the Kanda into small pieces. It is also known as Edikang Ikong soup. Edikaikong Soup There are different kinds of African soup. This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. Nigerian cuisine.Top Nigerian food blog. your own Pins on Pinterest Learn how to make this classic winter warmer with recipes from around the world. Feb 6, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. Light, golden, delicious, and nutritious alternative to heavy cream soups that tastes as rich and satisfying. Popeye's favorite soup! Add the periwinkle/shrimp and the vegetables. Wash, pick and cut the Lamb's Lettuce into tiny pieces. Aug 4, 2020 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. This is a fast, easy way to make creamed soups. Breadfruit bubbling 😋 - November 28, 2018 An unusual and a hearty soup with a crunch. Serve topped with croutons. Stir thoroughly and leave to simmer for 5 minutes on low heat and your Edikaikong soup is ready. Then add the Ikong Ubong /Ugu leaves (pumpkin leaves) and salt to taste. This soup is native to the Efiks, people from the cross river state. Garnish with a little cream. Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. It's real simple and tastes even better the next day. Discover (and save!) Put them in separate sieves to drain out all the water as much as possible. The edikaikong soup means merely vegetable soup, the name of the dish fully reflects its content. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 292 people on Pinterest. A rich and creamy spinach and mushroom soup, elegantly garnished with chilled shrimp. Whip it up in just 20 minutes, Do something different with a pack of tortellini. your own Pins on Pinterest I've adapted the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. How much … Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. This filling soup is full of fibre and veg, plus it's low in fat. It is hearty and delicious and perfect for banishing winter chill. I absolutely LOVE this soup and make it all the time. Dec 10, 2015 - Nigerian Food. Soup also freezes well. You can substitute 1 1/2 cups of cooked fresh or frozen spinach if you prefer. Add edible flower ice cubes for extra special presentation, Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. Watch, learn and enjoy! This soup is oh-so yummy, easy to make, and the aromas will make your mouth water. Add them when the written recipe requires you to add water leaves. This is a very savory cold soup! Nigerian Recipes. This lentil soup is easy and delicious. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. A native soup popularly eaten by the people of Akwa-Ibom. Also, you require water leaves with the ugwu leaves but in the absence of water leaves, I used baby spinach as it was the closest to water leaves. Cook a colourful, vibrant soup to serve as a wholesome lunch or light dinner. Easy to make. Waterleaf 4 cups ; Spinach 2 bunches ; A handful of stock fish flesh ; ¼ cup of grounded crayfish ; 2 ‘ata rodo’ (scotch bonnet) or a tablespoon of grounded pepper ; 1 bell pepper ; 2-3 cooking spoon palm oil ; Beef 6-8 pieces; Ponmo- cut into small bits ; 1 large sized smoked fish ; Salt and seasoning cube ; 1 medium sized onion Asparagus soup. In this video, I am showing you how to make Edikaikong Soup. My mom made this for me every time I was sick; it was the only thing I could keep down. If you are a fan of ginger and garlic, then this is for you. Edikang Ikong soup recipe is one of the most substantial soups ever!. Feb 6, 2014 - Edikaikong Soup (Vegetable soup) with Semovita You can also use most any frozen vegetable. Good hot or cold. Reserve bacon until serving time so it will remain crisp. this link is to an external site that may or may not meet accessibility guidelines. Add crayfish, pepper and cook for about 10 minutes. Cream of broccoli is also delicious. Healthy . It turned out delicious and is perfect for fall vegetables. Nairaland Forum / Nairaland / General / Food / How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander (25204 Views) Ever Made Okra Soup With Turkey,then Try This! Looking for spinach soup recipes? It's a lovely fresh spring color. This exciting combination of ingredients is easy to make! A lovely light soup to serve as a wonderful starter on a winter-day. West African Food. Edikaikong soup is one of the richest vegetable soups in Nigeria. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Use the following to replace the classic Nigerian vegetables for this soup: 1kg normal frozen spinach; 200g ground frozen spinach; 250g lamb’s lettuce (canonigos in Spanish) Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. This recipe has been modified from an old East Indian recipe. 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