The avocado nutrition facts shown are for a medium-sized avocado, but many avocados are smaller and some can be much larger (up to 200 grams or more). Log food: Pret a Manger Avocado Toast. Caloric content for most avocado sorts is 160 kcal per 100 g. This makes it one of the best products for diets. Calories % Daily Value* 29%. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. So it's more helpful to loo… Calorie breakdown: 76% fat, 20% carbs, 5% protein. Nutritional Summary: There are 16 calories in 1 slice of Avocado. One of the main avocado nutrition facts is that it contains diverse fats; in fact, over 70% of avocado calories come from its good monounsaturated fats. Head to the diet generator and enter the number of calories you want. There are 322 calories in 1 Avocado. There are 16 calories in 1 slice of Avocado. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutritional Summary: There are 160 calories in 1 serving of Avocado. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. 1 oz yields. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Call (949) 231-0302 for a free quote today! Half avocado, 0.5 tbsp olive oil & slice of wheat bread. 1 Today, avocados are also grown in several other regions, including the US. This commission doesn't affect products prices. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat. Calories per serving of Avocado Toast 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 1 Whole Avocado Nutrition Facts. There are 32 calories in 2 slices of Avocado. 1 order. Find calories, carbs, and nutritional contents for avocado and over 2,000,000 other foods at MyFitnessPal.com. There are 234 calories in 1 cup of sliced Avocado. avocado slices nutrition facts and nutritional information. Total Fat 18.7g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kids Pizza with Pow, 1 Topping with Avocado (1 Slice) (Old Chicago). Serving Size 1. There are 16 calories in 1 slice of Avocado. 2,000 calories a day is used for general nutrition advice. avocado nutrition facts and nutritional information. Is avocado a fruit or a vegetable? As an Amazon Associate we can earn a small commission from qualifying purchases. Looking for cleaning services near you? Promote nutrient absorption: The unsaturated fat in avocados helps increase the absorption of fat-soluble vitamins A, D, K, and E, while the vitamin C helps your body absorb iron and Vitamin D. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 28 g yields. 244. Serving Size Calories; 1 slice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. https://www.eatthismuch.com/recipe/nutrition/avocado-egg-toast,906092 Amount Per Serving. ... you how much a nutrient in a serving of food contributes to a daily diet. There are 16 calories in 1 slice of Avocado. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Want to use it in a meal plan? Calories in Avocado Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Avocado Slice. There are 322 calories in 1 Avocado. 1 order (154g) Find calories, carbs, and nutritional contents for avocado slices and over 2,000,000 other foods at MyFitnessPal.com. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The best price. Nutrition Facts. Log food: Houlihan's Avocado Toast. Serving Size. slice. If you eat too many, you’re at risk of packing on extra pounds. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. However, the avocado is technically a fruit that grows on the Persea americana tree that is native to Mexico and Central America. 12% Saturated Fat 2.4g ... 1 ⁄ 4 avocado. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 34. Nutrition Facts. Avocado Slices - Avocado Slices (1-2 Slices ) = 50 Calories. This article looks at the benefits and nutrition of avocados. / Avocado Nutrition Facts Label Fresh Avocados – More than Great Taste! Avocado helps reduce the risk of cancer There are 16 calories in 1 slice of Avocado. 1 avocado, NS as to Florida or California, Guacamole with Tomatoes and Chili Peppers. Get full nutrition facts and other common serving sizes of Avocado including 1 slice and 1 oz yields. Get full nutrition facts and other common serving sizes of Avocado including 1 28 g yields and 1 serving. Learning about avocado nutrition facts can help inspire you to find more ways to incorporate this healthy super fruit into your healthy diet. 16. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 4 calories in a 1/4 slice of Avocado. 34. Guacamole with Tomatoes and Chilli Peppers, Sumo Salad Chicken & Avocado Salad (Small). Serving Size : Avocado fruit is an excellent source of vitamins C, E and K, B6 (Source of vitamins) and also contain folate and are a good source of fibre. ... you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Avocados are usually grouped with vegetables because they aren’t sweet and are typically used in salads, guacamole, and savory dishes.. Avocado is one of the most nutritious foods. The avocado is among the most healthful fruits, with benefits for the heart, gut, and disease prevention. 2,000 calories a day is used for general nutrition advice. Avocado CaloriesThe number of calories in avocado will depend on its size. 1 oz yields. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. 100% Satisfaction Guarantee. 2,000 calories a day is used for general nutrition advice. Those who choose to eat healthy and maintain their weight often wonder about the benefits and nutritional value of avocados. According to the USDA Nutrient Database, there are 322 calories in a larger (200 gram) avocado.But regardless of size, you probably wouldn’t eat an entire avocado in a single sitting. You've Goi it Maid in newport Beach, CA is here with the best cleaning service. Nutrition Facts. 16. 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