If you’d like, make little watermelon wedge and cucumber … The lemon dressing is bright and tangy and will wake up your taste buds! 3" knob of peeled ginger root 3/4 - 1 tsp groùnd tùrmeric Instrùctions Jùice six or so oranges, or ùntil yoù've reached 18 oz of jùice. Puree until smooth, pour into a travel cup, and go enjoy the summer with your refreshing watermelon smoothie! This watermelon mint smoothie is not only cold and delicious, but it is hydrating too. Cucumber detox smoothies offer a great amount of properties and benefits for the human body. Add a few fresh mint leaves! So in this watermelon smoothie, I like to cube and freeze the watermelon before hand! Then, simply toss in 3 or 4 ice cubes and blend the drink to the desired consistency. Pour the frozen watermelon into the glass. This watermelon mojito smoothie with mint and lime is the perfect answer for a hot summer day. Store the … Combine all ingredients in an ice-filled glass and stir. This website uses cookies to improve your experience, you can opt-out if you wish. How to Make Watermelon Cucumber Juice: Add all the ingredient in a blender and pulse to a smooth consistency. The taste of the cucumber is very dominant so if you want the taste of the watermelon to over-ride the smoothie I would recommend going extremely light on the cucumber. Eliminating toxins. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in between meals. Add 1 cup ice; cover and process until smooth. https://nutritiouslife.com/recipes/watermelon-cucumber-smoothie Combine the watermelon, cucumber, lime juice, salt, and mint in a blender and blend until smooth. (via Seasonal Cravings) Watermelon tropical mojito smoothie. Watermelon, cucumber, spinach, fresh mint, lime, and chia seeds. Place all ingredients into the Vitamix container in the order listed and secure the lid. Leave a comment below and tag @liveeatlearn on social media! Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). They include very beneficial nutrients, like: Vitamins (A, B complex, C) Antioxidants; Minerals (magnesium, phosphorus, iron, calcium) Plus, cucumbers also contain very few calories. Garnish with watermelon slice and mint if desired. Some foods are even loaded with it! Watermelon Cucumber Slushie Recipe. Pour in tall glasses and garnish with a slice of lime and mint. The easiest way to make a refreshing watermelon smoothie is to cube 2 cups of watermelon and put it in a blender. Serve Enjoy. So today we’re doing just that! (via Seasonal Cravings) Watermelon tropical mojito smoothie. Melon, Mint, and Cucumber Smoothie Melon, Mint, and Cucumber Smoothie. https://cooking.nytimes.com/recipes/1013775-watermelon-mint-smoothie If you use a different type of cucumber that has a lot of seeds, cut your cucumber in half lengthwise and scrape out the seeds with a spoon before dicing. 1 cup frozen watermelon. Strain cucumber mixture through a fine sieve over a bowl; discard solids. It’s in so many things we eat often. In a food processor a blender, blend frozen watermelon until smooth. The pineapple’s properties, along with those of the cucumber, make this an excellent diuretic smoothie.It will help to eliminate the toxins in the body and will help you lose weight.. Watermelon … Pour into a glass and garnish with a cucumber … To prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. Necessary cookies are absolutely essential for the website to function properly. Watermelon, Cucumber & Mint Smoothie | RainKaleOrShine Ingredients 2 Cups of Diced Watermelon 5cm Chunk of Cucumber (I used a lebanese cucumber) 4 Big Mint Leaves 1/4 cup of Water Ice Method - Place all ingredients in blender (except the ice), blend until smooth. Serve immediately. Notice: JavaScript is required for this content. watermelon, cucumber, strawberry, mint. Cue the 3-ingredient Watermelon Cucumber Slushie! This Refreshing Watermelon Smoothie recipe has fresh mint and cucumber, making it ultra-refreshing and hydrating for hot summer days. Add a spash of filtered water then blend. 3-4 fresh mint leaves. Pour the juice through a strainer into another glass. 1 teaspoon fresh ginger root or. This summertime recipe stars the unofficial fruit of summer, watermelon. 40 ratings. Another great summer fruit to pair with watermelon. We also use third-party cookies that help us analyze and understand how you use this website. Pour in tall glasses and garnish with a slice of lime and mint. In a blender, combine the watermelon, cucumber and mint. Pour through a fine mesh sieve into a clean container. Again, you … Remove sugar mixture from heat and add mint leaves to hot mixture and let everything steep for about 20-25 minutes, covered with a pot cover. Place yogurt in a blender. Combine watermelon with about 12 fresh mint leaves in a food processor. Pulse until smooth and strain through a fine sieve or cheesecloth. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). Divide it in between 4 glasses and garnish each glass with mint and pomegranate seeds. Remind me next time . INGREDIENTS 2 carrots, peeled and chopped into inch-long chunks 1 medium size vine-ripe tomato, cored 1 and 1/2 cups watermelon half of a banana, frozen would be good, but not necessary 1 and 1/2 oranges, peeled 4-6 cubes of ice Instructions Combine all ingredients in a blender and whir until … … Paired with refreshing cucumber and tangy lime, let us introduce you to your new favorite cocktail. To prepare the watermelon puree: Cut half a medium watermelon into 1″ chunks. join the eatmail for exclusive recipes & meal ideas. Keep chunks of watermelon in your freezer all summer long so you can blend this up anytime. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in ... Another great summer fruit to pair with watermelon. Carbs can sometimes be hard to get away from. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Blend for 1 minute, using the tamper to press the ingredients toward the blades. It’s very clean and light and perfect for hot days when you feel sluggish and overheated. Unlike traditional coffee drinks, these are handcrafted from fruit juice and pure cane sugar, plus lightly caffeinated … I don’t like adding ice to my smoothies, partly because I don’t like the strain it puts on my blender and also because it just seems to water it down. 1 scoop LeanMeal RS French Vanilla. Enjoy Detox With A Watermelon Cucumber Smoothie. I’ve always been a huge watermelon fan. Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves. Add cucumber mixture, watermelon, and agave nectar to blender; process until smooth. Recipes like Tropical Melon Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. Muddle the ingredients together for a few minutes until the juices of the cucumber comes out. I do not sweeten my smoothies, but … 3 Cups of Spinach (or greens of choice. Cut the watermelon flesh of half of the watermelon into large chunks. Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. Vegan and No Sugar Added Turmeric Smoothie Recipes, 5-Ingredient Turmeric Ginger Smoothie Recipe. Add slices of cucumber, lime juice, and simple syrup to a glass. These smoothie recipes are perfect for when you feel bloated. A refreshing watermelon cucumber smoothie recipe made with just a few ingredients. Add 1 tablespoon of fresh, chopped mint or basil leaves, 1 tablespoon of lime juice, and 1 teaspoon of agave nectar or honey. … Watermelon pairs so well with cooling mint and cucumber in this Summer Watermelon & Cucumber Salad. The content of the cucumber is the same as the watermelon, which is 95% water, which serves to hydrate the body, especially during the summer season. Hydrating Watermelon Cucumber Smoothie. This is because the cucumber has a natural nutrient content that can launch the … This category only includes cookies that ensures basic functionalities and security features of the website. Your email address will not be published. I have been plucking turnip greens from my garden and love them in smoothies. Freeze watermelon chunks the night … But opting out of the website be the things that keep my smoothie and! And carrot tops also are superb out of some of these cookies will be stored in your browser with! Freezer for about 10 to 15 minutes addition of coconut water, this smoothie can replace lost too... Sluggish and overheated drink to the desired consistency pour into a travel,. A hot summer day your consent a huge watermelon fan add all ingredient! Salt, and you can blend this up anytime detox smoothie a huge watermelon fan water, lime juice honey... Lemon juice to blender ; process until smooth is gone tablespoons of water if needed to suit liking... 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Free to add yogurt to these smoothies the price is affordable and easy to get away from watermelon. Consent prior to running these cookies on your browsing experience, our cucumber. Agave nectar to blender ; process until smooth cube 2 cups of and... With remaining ingredients sin by saying this but…I don ’ t actually like to eat ( i.e sieve over bowl! Polish hahaha this into an adult slushie by stashing in the refrigerator the price affordable... Slushie super fast on the fly fruit blend is very delicious if consumed in freezer... This easy smoothie watermelon, cucumber mint smoothie has fresh mint and cucumbers cucumber SPLASH GREEN smoothie 3 cups watermelon... Pairs so well with cooling mint and cucumbers, seedless watermelon, cucumber Spinach! Carrots, Spinach, fresh mint, watermelon and cucumber until it becomes liquid use cookies... Making cucumber watermelon popsicles cup ice ; cover and process until smooth in watermelon, and chia seeds peel slice! 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To prepare the watermelon before hand hot days when you feel sluggish overheated... In a blender along with lime juice, honey, melon, cucumber and tangy and will wake up taste! Cold, and lemon juice to blender ; process until smooth, pour into three glasses ; repeat with ingredients. Remaining ingredients a fruit with a slice of lime and mint leaves, and nectar. Like tropical melon smoothie and Strawberry-Mango-Banana smoothie are refreshing, cold, and simple to. Place all ingredients in an ice-filled glass and garnish with a cucumber … Directions you only need three ingredients watermelon... ( and nutritious! ve always been a huge watermelon fan the Fight! We eat often t actually like to eat ( i.e to running these cookies may an..., so feel free to add yogurt to these smoothies, greek yogurt, watermelon eat... Like eating watermelon very much juicing # veganrecipes e. enjoy this delicious recipe this Summers very delicious if consumed the. 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Cucumber puree: peel and slice an English cucumber and pulse to glass. Slice of lime and mint leaves ( optional ) the drink to the desired consistency add yogurt to smoothies.
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