I love mushrooms and am learning how to make heartier dishes out of my old favorites. In this vegan soup, I used a combination of almond milk and coconut milk. And to make it gluten-free, wheat flour is replace with either arrowroot powder or glucomannan as the thickener. This healthy mushroom soup has a rich "creamy " taste without using any dairy or non dairy ingredients, thickening agents or broth. Recipe by Miraklegirl. The star of this soup are the mushrooms, of course! Non-Dairy Cream of Mushroom Soup Substitute. Try this healthier version of mushroom soup with no dairy added as soon as possible! But if you have a cashew or nut allergy never fear, you can easily make the soup without or substitute with a little non dairy milk. This recipe provides a delicious alternative that avoids those allergens and is also vegan and gluten-free. To start, melt the butter flavored coconut oil (or ghee) in a large saucepan or skillet. We’re talking days in the 30s. Follow the 1/2 cup at a time instruction and you should receive desired results. If you want this rustic Hungarian soup to be even creamier, use full fat coconut milk … Ingredients This soup uses cashew cream sauce and a variety of mushrooms that will satisfy anyone on a vegan, whole30, paleo or low carb diet. Do you want more veggies, but fewer salads? So I often sneak them into our meals without him noticing. A healthy mushroom soup recipe: thick, creamy and delicious made with immune boosting shiitake mushrooms. Use common mushrooms available in many supermarkets or change it up with more gourmet mushrooms. I am really excited to share with you today this simple creamy mushroom potato soup. Learn how to a make healthy cream of mushroom soup that is dairy free, gluten free, starch-thickener free, fat free, and 100% plant based! Admittedly, sharing this recipe and talking about warming up in the cold feels a little strange right now. Using a large soup pot, saute your mushrooms and diced onion in … This works great when you need to come up with something quickly, as you most likely will find these ingredients everywhere. It’s time to think outside the box (or carton) with these seven easy, dairy-free thickeners. Texture: I’m not a big fan of using butter or cream in soups, I think they add unnecessary fat and somehow they take away flavors. Try this no-cream, cream of mushroom soup, which may be one of my favorites. How I’ve come this far without a Cream of Mushroom soup on the blog is beyond me. If you’re craving a rich and comforting soup without adding the heaviness of cream, you’ve got plenty of options in your crisper or pantry. Cream of Broccoli Soup without Cream. If you don’t like thyme, you can also use parsley, oregano, tarragon, chives or what you prefer most. In an attempt to please as many members of The Team as possible, I tried serving this recipe and am happy to report that I got an (almost) unanimous thumbs up. Creamy chicken and mushroom soup! Ultra-creamy mushroom soup recipe made without flour, heavy cream, or milk. I kept it low carb too! This recipe can be used meal prepped and stored in the freezer for a quick meal later on. And how do you get that creamy base without using any dairy? In Fargo, it’s unseasonably warm. However, if you’re doing a Whole30, I would not consider just this soup to be a compete Whole30 meal. You can add ½ cup of milk and ½ cup of mushroom broth for every cup of cream of mushroom soup. It’s cold and miserable outside and I’m over it. Dairy Free Cream of Mushroom Soup Hints and Hacks . Vegan Cream of Mushroom Soup. It's also oil-free and gluten-free, but doesn't compromise on flavor! Make your homemade healthy mushroom soup, ... 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