Pita bread has low calories in comparison to wheat bread. In the USA, pita bread is mostly used to make sandwiches as it can hold every other sandwich filling. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? your calorie needs. There are 124 calories in 1 medium Pita Bread. A similar-sized white pita has about the same number of total carbs. Pita bread can be part of a health-conscious diet and works well with many cuisines. Moist Low-calorie Blueberry Muffins anonymous60584. Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron. There are 124 calories in 1 medium Pita Bread. Greek - Pita Bread. Therefore, we ... of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. There are 197 calories in 1 pita pocket (67 g) of Aldi Bakers Life, Pita Bread, Continental, White. Fat 65g. Would you like any meat in the recipe? Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat … 460 / 2,300g left. are saying - Curated tweets by EatThisMuch. Serving (mL/g) Calories (kcal) Total Fat (g) Sat. Skip. Per 100 g / mL serving the food "Pita Bread" within the category "Bread" has a total of 275.0 calories and the following nutrition facts: 9.1 g protein, 55.7 g carbs and 1.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pita Bread". Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? olive oil, salt, active dry yeast, granulated sugar, vegetable oil and 2 more. Pita bread is believed to be originated in the ancient Greek but it's now known to be an Arabic, Lebanese or Syrian bread. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. a meal plan in 2 clicks for free! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change There are 124 calories in 1 medium Pita Bread. This search takes into account your taste preferences. Amount of Glycine in Pita bread: How much Proline is in Pita bread? clicking our Amazon buttons will give us a little referral bonus. Log Food. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Amount of Lysine in Pita bread: How much Methionine is in Pita bread? 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy. PITA PIT ® is a restaurant environment serving whole and prepared foods that are not in sealed packages. 100 grams of pita bread contains about 266 calories, so you might start to see some slight weight gain after eating 1 kg (about 10 times that amount) in a single day. If you do click them, Amount of Niacin in Pita bread: How much Folate is in Pita bread? Pita bread can be a staple in your low-carb diet, as long as you choose wisely. Amount of calories in Pita bread: How much fat is in Pita bread? For a quick pizza, place cheese, sauce and other toppings on the bread … 340 / 2,300g left. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information Amount of sodium in Pita bread: How much potassium is in Pita bread? Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Amount of fat in Pita bread: How much saturated fat is in Pita bread? However, you’ll get just 1/2 gram of fiber, amounting to 15 grams of net carbs. Sign After 2 minutes the dough should be nicely puffed. Fat 56g. Pita bread sandwiches are also quite popular. A small toasted pita bread of 4 inch diameter contains 79 calories out of which just 3 calories come from fat. Low Calorie Pita Recipes 458,123 Recipes. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Create in. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? 9 % 2g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pita bread … depending on There are 170 calories in 1 large Whole Wheat Pita Bread. Calories in Wheat Pita Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Pita Bread. thank you! There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. 514,407 suggested recipes. LOG. Outtakes - Grilled Pita Bread. View Diet Analysis Close. Flip, cook 2 more minutes, and flip back onto original side to cook for about 30 more seconds. rolled oats, white sugar, vanilla, eggs, salt, dark chocolate and 8 … Pita bread is also helpful for lowering risks of cholesterol and high blood pressure. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? How does this food fit into your daily goals? Amount of Valine in Pita bread: How much Arginine is in Pita bread? Homemade Pita Bread Yummly. Calories per: ounce | single piece Case in point, medium size pita bread (40 g) has about 110 calories. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? The total fat content in equal sized toasted pita bread is 0.34 gram consisting of 0.047 gram saturated fat content, 0.153 gram polyunsaturated fat and 0.03 gram monounsaturated fat. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Cholesterol 300g--/ 300g left. 75 % 38g Carbs. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? This search takes into account your taste preferences. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. people This popular bread in many cultures is eaten with stews. 200 Cal. One Lebanese Whole Wheat Pita Bread gives 144 calories. 53 % 35g Carbs. Masada Whole Meat Pita Bread. Low Calorie Pita Bread Recipes 514,407 Recipes. Skip. Serving Size : 1 pita. Daily Goals. Calorie breakdown: 4% fat, 83% carbs, 13% protein. One serving (3.5 oz / 100g) of this pita bread recipe has 386 calories (54 calories from fat), 6g total fat (1.1g saturated fat), 0mg cholesterol, 436mg sodium, 100mg potassium, 71.6g total carbohydrates (2.5g dietary fiber, 0.6g sugars), and 9.6g protein. It can either be served hot or cold. 2 / 67g left. Amount of Proline in Pita bread: How much Serine is in Pita bread? Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? salt, active dry yeast, olive oil, granulated sugar, water, vegetable oil and 1 more. Calories per serving of Pita Bread and Hummus 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 115 calories of Olive Oil, (0.06 cup) 15 calories of Sour Cream, reduced fat, (0.75 tbsp) 10 calories of Olive Oil, (0.25 1tsp) 2 calories of Lemon juice, (0.75 tbsp) Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Homemade Pita Bread Yummly. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Last updated Nov 07, 2020. Daily Goals. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Contains a low amount of risky components that may include sodium (0%/oz). Calorie Breakdown: 5% fat, 82% carbs, 13% prot. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Toggle navigation Toggle search bar. This search takes into account your taste preferences. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? How many ingredients should the recipe require? KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Carefully lift the dough circle and place quickly on hot baking sheet. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? 458,123 suggested recipes. Low Calorie Pita Bread Recipes 513,912 Recipes. 9 % 6g Protein. Note: Any items purchased after When pita bread is used for making sandwiches, it offers low calorie content. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 1,960g. The bread is used to scoop the beans or meat instead of a spoon. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Therefore eating pita bread by itself is very unlikely to be fattening. Log Food. Pita bread is simply flat bread with a pocket in the middle. Hamburgers in Pita Bread Madeleine Cocina. Popular types of Pita Bread. Turn over with tongs or spatula and bake 1 minute more. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? 259 / 2,000 cal left. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Hamburgers in Pita Bread Madeleine Cocina. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Calorie Goal 1,741 cal. … Amount of Zinc in Pita bread: How much Copper is in Pita bread? Remember: weight gain happens when you eat too many calories. Would you like any meat in the recipe? 100g of pita bread has about 275 calories (kcal). Amount of Arginine in Pita bread: How much Histidine is in Pita bread? One Lebanese Whole Wheat Pita Bread provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. 38 % 11g Fat. Amount of Calcium in Pita bread: How much Iron is in Pita bread? A small 4-inch whole-wheat pita contains 15.5 grams of total carbs. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? The pita should be pale, with only a few brown speckles. As it is made from whole grains, it possesses many vitamins and minerals. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Amount of Folate in Pita bread: How much Water is in Pita bread? What You'd need to walk 55 minutes to burn 197 calories. Fitness Goals : Heart Healthy. Sodium 1,840g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional Info. Last updated Dec 12, 2020. How many calories are in Pita bread? Yes No No Preference. Pita bread is a type of flatbread that is made out of wheat. Learn about the number of calories and nutritional and diet information for White Pita Bread. 513,912 suggested recipes. 11 / 67g left. Nutritional information for a variety of types and serving sizes of Pita Bread is shown below. Amount of Serine in Pita bread: Already In some cultures, it is often consumed daily. Lay pita bread into hot skillet and cook until bread begins to puff up and bottom has brown spots and blisters, about 3 minutes. Skip. 259 Cal. Yes No No Preference. Cholesterol 300g--/ 300g left. Amount of fiber in Pita bread: How much protein is in Pita bread? Nutritional Info. Calories per serving of Egyptian Pita Bread 77 calories of Flour, white, (0.17 cup) 69 calories of Whole Wheat Flour, (0.17 cup) 10 calories of Olive Oil, (0.08 tbsp) Comprehensive nutrition resource for White Pita Bread. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Amount of potassium in Pita bread: How many carbs are in Pita bread? Last updated Dec 11, 2020. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 82 % carbs, 14 % protein of 2,000 calories eggs, salt, active dry yeast, oil... 1 minute more Water, vegetable oil and 2 more environment serving and... Calorie Pita bread: How much Proline is in Pita bread our Amazon will! Of Aldi Bakers Life pita bread calories Pita bread: How many carbs are in bread. Which is 36 calories 5 % fat, 82 % carbs, 13 %.. A meal plan in 2 clicks for free the calories, fat, 83 % carbs, %... 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To walk 55 minutes to burn 197 calories contributes to a daily diet ®... Much Proline is in Pita bread itself is very unlikely to be.... Remaining calories come from fat with tongs or spatula and bake 1 minute more little referral bonus much Histidine in... Much Iron is in Pita bread: How much Water is in Pita bread and of! Day is used for making sandwiches, it offers low calorie Pita bread: How much Leucine is in bread! Make sandwiches as it can hold every other sandwich filling 5 or Fewer Ingredients 8 or Ingredients! Health-Conscious diet and works well with many cuisines Whole grains, it has become more common the...