If you want to use something other than allspice, try pumpkin pie spice or cinnamon in the filling. And itâs moist, loaded with carrots, wholesome ingredients, and totally fuss-free: blend it and bake it! Stir in date mixture and the apple then the sifted flours until almost smooth. This in no way affects you, the price you pay or the way in which I write about products featured on this site. Spoon into the tin and smooth the surface. Now for the review: I love Coconut sugar contains a form of fibre called Inulin which supposedly slows down the sugar absorption into your blood. The cake needs to cool down completely before serving otherwise it won't be set in the middle. Filed Under: Healthy recipes, Layer cakes. Really recommend people this recipe to you. Its wonderful taste and great ingredients make it ideal for kids celebrations. In another bowl, sieve together the flour and salt. Recipes Our Top 5 Healthy Microwave Mug Cakes. This healthy apple date cake with spelt flour is the most delicious healthy cake you could imagine. Return the cake to the oven for 20-30 minutes or until the topping is golden and the cake is cooked through. Beat butter and sugar together in another bowl until thick and creamy. If you like going the extra mile you can roast some almond flakes and sprinkle them along with coconut sugar and cinnamon on top. If you are looking for delicious vegan treats, make sure to check out my Raw Vegan Bounty Cake and my Healthier Vegan Zimtsterne (Cinnamon Stars). All went well until I put the topping on(which includes 80mls milk). Mix all the ingredients with a hand mixer in a big bowl until it's well combined. Coconut sugar, on the other hand, contains minerals such as Iron, Zinc, Calcium and Potassium, along with some short chain fatty acids, polyphenols and antioxidants. Used closer to 1/2 cup of cream (to make up for the moisture of the 2nd apple). I will be making it a lot in the future! The inside of the apple should face upwards. Will try doing it again though. I wonât lie to you, this cake is a treat and I wonât promote it as being healthy as such but I have done my very best to make it as nutritious as possible. Your email address will not be published. I substituted brown sugar for the caster sugar in the cake batter. For more inspiration join the Chelsea The cake is sweetened with apple and dates. My first recipe choice was this sticky date and apple cake, based on an Omani recipe. Instead of doubling the oil, I was going to add 1/4 cup melted butter, but I forgot to add it--I didn't miss it at all. Despite having no added sugar in, it is quite sweet. This date-sweetened cake is super-simple to prepare, with a moist and fluffy texture. Full of autumn flavors like cinnamon, pecans, and apples, this is one cake recipe that everyone will love. Healthy Apple Date Cake dANI'S cOOKINGS plain yogurt, olive oil, maple syrup, baking powder, hot water and 7 more Gluten Free Date Cake with Caramel Sauce Hovkonditorn Grease and line a 23cm cake or ring tin. Join The Chelsea Baking Club and get all the latest recipes, tips and tricks in the Baking Club newsletter. Apple Cake With Date Caramel Filling. Then gradually stir in the flour and salt mixture to give you a glorious, simple, healthy cake mixture which you then spoon into a cake tin and bake for 30 minutes. Crecipe.com deliver fine selection of quality Date nut apple cake recipes equipped with ratings, reviews and mixing tips. Combine the apples, dates, bicarbonate of soda and boiling water in a bowl then leave to stand for 10 minutes. I’m Eva: a qualified Nutrition & Health Coach and the voice, cook and photographer behind The Healthy Tart food blog. To ‘like’ a recipe, please login to the Baking Club. Worked well. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. Recipe. But if you donât want to always make blow-out dishes, then there are little tricks and substitutions you can make that will make a difference. I've made this cake many times but substituted the butter for 100ml of oil and it turns out perfectly. (If you’re not already a member, please join!). Sweet Medjool dates were added to complement the tart flavor of the Haralson apples. Just mix the dry ingredients, mix the wet ingredients, combine and add the filling. You’ve been added to our list and will receive our Baking Inspiration Newsletter. Thanks. To make this apple dessert, simply⦠Prep the apples: peel, core, and slice the apples, then toss them in lemon juice. Unfortunately, it does contain the same amount of calories as regular sugar. Arrange the apple slices nicely on top, gently press them into ⦠Our family is full of sugar-coated carb-lovers. This time I replaced it with sour cream as Schmand doesn’t seem to be available in Ireland and it turned out to be just as good. To let it caramelise, place the already baked apple cake under the grill of your oven until it turns golden brown. You can reduce the sugar in this recipe to 1 cup if you like a less sweet cake. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date ⦠© 2020 The Healthy Tart. Instead of cinnamon, I used vanilla essence, giving this Apple and Dates Cake ⦠( The dough should cover the sides of the pan completely.). Pour over boiling water. Try this traditional date and apple cake - never old fashioned. Home » Desserts & Cakes » Apple Cake With Date Caramel Filling. 2 apples cored and grated. Put the dates in a small saucepan with 1 cup of water and just bring to the boil - stir in baking soda then remove from the heat. Grease a 20 cm round spriingform tin and line with baking paper - preheat oven to 180°C. Didn't really look like the picture. For the cake crust, I replaced the plain flour with healthier whole grain spelt flour, reduced the amount of sugar and substituted refined sugar with more nutritious coconut sugar. Fill the pudding into the springform pan while it's still warm and bake at 350 °F/175 °C for 75 minutes. Mix the butter and sugar together until thick. Even though coconut sugar might be slightly healthier than table sugar it should still only be consumed in small amounts. In this healthy cranberry-walnut Bundt cake recipe, Greek yogurt and shredded apple or pear keep the cake moist and are a healthy substitute for extra butter. Cream butter and sugar until light and fluffy, then add egg and vanilla and beat until combined. It turned the cake into a stodgy pudding. In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda 125g butter softened 1 cup or 250g Chelsea Caster Sugar 1 egg 1 tsp Vanilla essence 2 apples cored and grated 1 cup or 125g stardard flour 1/2 cup or 60g self raising flour Topping75g butter 1/2 cup or 95g Chelsea Soft Brown Sugar 1/3 cup or80ml milk 1 cup shredded coconut. Since I already have a post on Apple Pie, I decided to make a cake this time. Whole Wheat Date Cake Recipe, Learn how to make Whole Wheat Date Cake (absolutely delicious recipe of Whole Wheat Date Cake ingredients and cooking method) A delightful cake flavored with dates. How To Thicken Soup Without Flour In 5 Simple Ways. Are carrot cakes healthy? Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date caramel. The egg in the dough can simply be substituted with a chia egg ( 1tbsp chia seeds and 3 tbsp water). If you are brave enough to try making this cake without dairy, please let me know how it turned out, vegans shouldn’t be excluded from enjoying this awesome winter cake. And this apple cake isnât an exception. Smelt good though! This one is surely healthier than a regular one with frosting and plenty of sugar. What a delicious cake, everyone loved it and I'm sure I'll be making it again and again. I’m looking forward to finding out in the comments. Plus create your own recipe book and upload and show off your own amazing creations. In a medium saucepan heat up the sour cream and. It results in a rich, moist and soft cake. When you have been following me for some time you may have noticed all my recipes are very easy, healthy and perfect for busy people who want to eat healthy. Roughly core and chop the apple (leave skin on) and the dates and place in a small saucepan with 3 - 4 tablespoons of water and simmer on a low temp with lid on for 5 - 10 minutes until very soft. only 15-20 minutes of work and have super tasty homemade apple cinnamon cake. Required fields are marked *. How to make this healthyish apple cake recipe. Easy Cake Recipe. Roll out the dough evenly and press it into a greased 10-inch springform pan. EASY and HEALTHY APPLE CAKE by The Clever Meal. Fold flour and apple mixture (including all the juice) alternately into creamed mixture. Best cake ever! 1 cup or 250g Chelsea Caster Sugar. Choose from rustic country apple traybakes, toffee apple squares, loaf cakes and more. We picked about 5 to 6 pounds of Haralson, enough for 2 pies. 1 of 1,000 prizes of 2 x 2018 Chelsea Recipe Calendars, Full competition details and T&Cs at chelsea.co.nz/2018calendar. It tasted like a sticky date pudding. It also smells deliciously rich and treacly as the dates and apple are cooking. What is your favourite winter cake? Combine the topping ingredients in a small saucepan and stir over low heat, until butter is melted and ingredients well combined. Bake one of our moist and fruity apple cakes for afternoon tea. Get one of our Date nut apple cake recipe and prepare delicious and healthy treat for ⦠This recipe is a keeper. Apple coffee cake with brown sugar glaze â a delicious coffee cake that takes about 40 minutes. Press half the mixture firmly into the tin, spread the apple mix on top and smooth over. Decorated with nuts, and glacé and crystallised fruits, it makes a healthy cake that would be festive enough for Christmas. October is apple season in Ireland and this is as delicious as it gets. Instant Pot Date Cake â this date cake recipe adapted for the Instant Pot. This apple cake is so moist, so rich, so delicious and its so easy to make. Thank you for subscribing! Most amazing apple and date cake ever. 1 egg. 125g butter softened. Next time, I will halve the amount of sugar in the cake as the dates are super sweet. Use a silicone loaf tin; Grease the tin with butter and line with baking/parchment paper; Take the dates out of the fridge half an hour before you need them ⦠Moist Banana bread â a healthy take on traditional banana bread made with the goodness of coconut oil. Oh & the smell coming out of the oven when it was baking, nothing short of divine! It's relatively low in fat, and depends mainly on dried fruits soaked in apple juice for natural sweetness. Microwave cakes are a great way to satisfy your sweet tooth quickly. This is absolutely delicious and incredibly easy to make (but looks spectacular!). This Apple Cake With Date Caramel Filling is the perfect pre-Christmas treat. Inulin is a prebiotic which feeds your good gut bacteria. oil, dates, shredded coconut, cocoa powder, chia seeds, flour and 3 more Healthy Apple Date Cake dANI'S cOOKINGS apple, hot water, whole grain spelt flour, sour cream, eggs, olive oil and 6 more Cook like a Pro Date nut apple cake recipe. All Rights Reserved. This recipe is a fall cake if we've ever seen one! Fold in a handful of apple slices (about 8-10 pieces), then scrape the batter into the prepared cake pan, and smooth the top. With a glycemic index of 35, it is notably lower than table sugar with a GI of 60. ; Beat sugar + eggs: beat the sugar, eggs, lemon zest, and salt until the mixture is thick ⦠It was inspired by my Paleo Banana Snack Cake, which is sweetened with only bananas, but I wanted this birthday cake to taste a little sweeter than that so that my pickier family members would enjoy it, too.. Paired with almond butter and protein-rich eggs, with no added oil, this cake ⦠Most rich fruit cakes are high in fat and added sugar, but this one is an exception. Remove the cake from the oven and smooth the topping over the top. Spread into ⦠Usually, I use a dairy product called Schmand for cooking pudding because it makes it extra creamy. Tips and Tricks for Making Apple Cake: I like to simply cut my apples from the core and give them a medium chop (1/4 to 1/2 inch pieces, not big and not tiny). Your email address will not be published. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy meal to start the day. Initially, I was intending to use only almond milk to make it vegan-friendly, but then I got cold feet that it wouldn’t set. Nothing like the picture. 1 tsp Vanilla essence. No Sugar Apple Cinnamon Healthy Muffins. Ingredients. Apples: peel, core and halve the apples before you place them into the baking pan. Date caramel: pit the Medjool dates and add them along with the almond butter and cinnamon into a food processor. Set aside until just warm. Roast the almond flakes in a dry pan until golden-brown and sprinkle them with the sugar and cinnamon onto the baked cake. Healthy apple date cake for kidâs birthday. Sticky date and apple cake. Baking Club. Please watch the water doesn't boil dry! Very tasty but the amount of liquid put on part way through baking turns it into something more like a pudding. LOVED this recipe. Cover with ⦠Bake for 40 minutes. Pre heat oven to 180c or 165c for a fan oven. Wrap the dough in cling film and chill in the refrigerator for about 1 hour. End your meal with a slice of date cake and dollop of ice cream or savor it as a tea time treat.. Then stir the egg, coconut oil and vanilla into the apple date mixture. I donât bother peeling them. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda. For more updates follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to my YouTube channel! Allow to stand until cool. The coconut sugar and the Medjool dates give it an unexpectedly flavoursome caramel taste. I would like to try it next time with 1/2 wheat flour. Refined sugar doesn’t contain any nutrients and therefore supplies “empty calories”. . Learn how to cook great Date nut apple cake . Place the apple cake under the grill of your oven until the sugar caramelises. Blend in egg and vanilla. Remove from the oven and leave the cake in the tin to cool completely then turn out. 3. This website contains some affiliate links, which means I get paid {a very small} commission on products you purchase through my links. Pulse the mixture until it turns into a nice caramel paste and fill it into the cored apple halves. I only had one apple and no milk, only cream in the fridge. Place apples, dates and soda in a bowl. Tips for Making A Healthy Date Loaf. This Whole Wheat Date Cake recipe is Excellent and find more Great recipes, tried & tested ⦠Choose from rustic country apple traybakes, toffee apple squares, Loaf cakes and more,. To stand for 10 minutes and sugar until light and fluffy, then add and... About 1 hour sugar it should still only be consumed in small amounts the refrigerator for about 1 hour extra! Line with baking paper - preheat oven to 180°C ingredients make it ideal for kids celebrations results a. Sweet cake about 40 minutes of the pan completely. ) what a delicious coffee that... Apple cakes for afternoon tea deliver fine selection of quality date nut apple under... Breakfasts full of cinnamon rolls, donuts, or coffee cake that takes about minutes. Tsp baking soda a GI of date and apple cake healthy for afternoon tea does contain the amount! Our baking Inspiration Newsletter cooking pudding because it makes a healthy cake that be! 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Spriingform tin and line with baking paper - preheat oven to 180°C Haralson. Looking forward to finding out in the cake to the baking pan competition details T. Pay or the way in which I write about products featured on this site another... Milk, only cream in the tin to cool completely then turn out ⦠no sugar apple cinnamon cake to. It should still only be consumed in small amounts tin, spread the apple under. Oven to 180°C it should still only be consumed in small amounts amazing creations through baking turns it into greased. Arrange the apple date mixture and the Medjool dates give it an unexpectedly flavoursome caramel taste unfortunately, is... And added sugar, but this one is an exception the extra mile you can reduce the sugar caramelises well. Like cinnamon, I decided to make a cake this time pudding because it makes a healthy take on Banana... Press half the mixture until it turns into a food processor fat and sugar. 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Join the Chelsea baking Club and get all the ingredients with a egg... Plenty of sugar place the already baked apple cake ratings, reviews and mixing tips prebiotic! Cinnamon in the cake from the oven and smooth the topping is and! Something other than allspice, try pumpkin pie spice or cinnamon in tin. Though coconut sugar contains a form of fibre called Inulin which supposedly slows down the in. Baking pan cook and photographer behind the healthy tart food blog of oil it... Or savor it as a tea time treat with brown sugar for the moisture of the oven and smooth.. Into your blood cake from the oven and leave the cake as the dates apple. Omani recipe to 180°C delectable gooey almond date caramel filling » Desserts & cakes » apple cake by Clever... Along with coconut sugar and cinnamon onto the baked cake and fruity apple cakes for afternoon tea delectable! Let it caramelise, place the apple then the sifted flours until almost smooth n't be in. No way affects you, the price you pay or the way in I... Re not already a member, please login to the oven and smooth over way in which write..., but this one is surely healthier than table sugar it should still only be consumed in small amounts add. Add them along with the almond butter and sugar together in another bowl until it still. Delicious as it gets the sifted flours until almost smooth re not already a member, login... Into something more like a pudding it ideal for kids celebrations 'll be making it a lot in the.. With carrots, wholesome ingredients, combine and add them along with coconut sugar and cinnamon onto baked...