I especially like dry fish in oha. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. Next is to add another stock cube and some salt to taste. Reply. Some even regard it as the best way of preparing this dish. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. These Yoruba stew recipes will make your mouth water! They are seasonal and grow only in a certain period of time, unlike bitterleaf. Ndi ogili. 5. Oha soup can be prepared with egusi, achi or cocoa yam as thickner. Required fields are marked *. How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere; What’s for dinner?? When adding your achi, be careful not to over do it to avoid over thickening of your soup, however if you like it that way, you add to your satisfaction. Your email address will not be published. Serve your Oha soup with any starchy solid of your choice. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … 11. Now pour in some quantity of palm oil that will be enough for the soup. Give it a proper stir and cover it to cook for some minutes. Oha Soup is traditionally thickened with Cocoyam though Achi or Ofor can also be used. In this case, when adding flour to the soup, it is imperative not to overdo it, as flour acts as a thickener. OHA (ORA) SOUP Recipe for four servings REQUIREMENTS - 1 medium bunch oha leaves - 1 medium smoked fish - 1 wrap Ogiri - 2 tablespoon ground crayfish - 1 kg Dry meat(cut into 8 medium pieces) - 1 cooking spoon palm oil - 2 tablespoon Achi - 2 litres of water it’s a delicious and mouth watering recipe. In my recipe, I used achi because I could not get […] It serves a s a good replacement to cocoyam. OR; Ground ofo; OR. Today we shall talk how to make Oha soup with achi, so it will have a traditional taste. Wash and boil the cocoyam corms till soft. Achi soup is what we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with ogiri, oha soup with oho or ofo in some other tongues. It is best to use a blender or at least a mortar and pestle. After this, put the ready cocoyam and then the palm oil. and don’t forget to share this post with your family and friends. Oha soup … Oha soup is definitely going to make the list of Nigerian popular soups. 1. Palm oil 5. 74 homemade recipes for achi soup from the biggest global cooking community! When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. How To Prepare Ofe Ora. You are probably here because you want to learn how to make oha soup the exact way an Igbo woman would prepare it. Achi thickener can be substituted for Cocoyam when making oha soup, egusi soup, and other Nigerian soups that require thickener. Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Stock fish. Oha soup also known as Ora soup, Ofe Ora or Oha by the Igbo cultural groups and Efere Nkpa by Calabar cultural group is one of the most delicious soups eaten in Nigeria. While it’s cooking, peel and blend/pound your cocoyam until it forms a paste. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can … Ingredients: Handful Uziza Leaves. 1. Cooking oha soup with cocoyam is very nutritious as well. In general, Ora (Oha) soup can be considered as something special, since for its preparation it is necessary to use fresh and green leaves of Ora. 6. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). When buying your soup ingredients you will normally find this vegetable in market sections where Ibo women sell cooking ingredients. ACHI Flavor. This delicious and nutritious soup is prepared with the leaves of the African Pterocarpus mildbraedi or Pterocarpus soyauxii tree, traditionally referred to as Oha leaves. I once saw someone post a poison as oha soup, please that is not our oha, lol. Besides achi is a legume with good protein content , another reason I am liking it. 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Meat A plate of Oha Soup [Reterdeen] Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Oha Leaf also known as Ora leaf, African Rosewood leaves, and Pterocarpus mildraedii is a meal that aids digestive function. Palm oil How to cook oha soup with ofo. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. Wow, your oha soup looks very delicious, wish I could take it out of the screen and eat it. — Oha is traditionally thickened with cocoyam(a), but you can use ofo or achi(b). This recipe is very easy to prepare, let’s get right into it. We also advise you to learn about cooking methods for cocoyam flour or potato flour in advance. Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. Ora (Oha) soup is a traditional and trendy dish in Nigeria. The leaf is medicinal; it retains its greenish leaves throughout the year. 3 Cocoyam pieces Then pour in some more water (if the one in the pot is not enough) and stir. Your delicious oha soup with cocoyam is ready!!! I have opted for achi because of the texture that it gives. This Nigerian cuisine is thickened with cocoyam and seasoned with smoked fish, crayfish, and Oha leaves. I especially like dry fish in oha. Salt After some minutes, add your blended crayfish, chilli or dried pepper and stir. 5. 111 homemade recipes for achi from the biggest global cooking community! 74 homemade recipes for achi soup from the biggest global cooking community! After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. 1. 7. Enjoy with eba, pounded yam or semovita. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Wash your meat and stock fish properly, season with a seasoning cube, onion, salt, add some water and place on a medium heat to cook for some minutes. It is also thickened with either cocoyam paste , Achi, Egusi or Ofor, to give it it’s unique consistency. 111 homemade recipes for achi from the biggest global cooking community! Common in: Egusi soup, Oha soup, Ogbono soup, Uziza ACHI Uses Soup Thickener and Flavorant Pour in some palm oil according to quantity of your soup, give it a proper stir, cover it and allow to cook for about 5 minutes on medium heat. Then boil the water in a saucepan and add cocoyam corms for a few minutes to make it soft. Onion The people of Anambra prepare their Oha soup with Akwu (raw palm kernel oil) while the people of … Ensure it’s properly blended/pounded to avoid forming lumps in the soup. As cocoyam has its nutritional value and gives your soup that perfect consistency. In the end, add salt and seasonings to taste. READ ALSO: How to make Scotch eggs without flour? Wash your meat and stock fish properly, season with a seasoning cube, onion, salt, add some water and place on a medium heat to cook for some minutes. Oha with Egusi. Oha leaf can be used in preparing a lot of local soups like achi soup, cocoyam soup, etc. 4. Now your very tasty oha soup with achi is ready to serve. 11. Tnx for the compliment dear. How to Cook Oha Soup with Achi in 13 minutes – Best Guide. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Assorted meat Beef; Shaki (cow tripe) Ponmo (cow skin) Assorted dry fish Dry fish; Stockfish (dry cod) Oha leaves; 2 tablespoons powdered achi thickener; ¼ cup red palm oil; ¼ cup ground crayfish; 1 teaspoon ogiri Igbo; 2 seasoning cubes; Yellow habanero pepper to your taste; Salt to your taste; Directions for making the Achi Soup Tnx for the compliment dear. I once saw someone post a poison as oha soup, please that is not our oha, lol. Oha soup … Oha Soup and Pregnancy. Kindly clarify for me please, if you have pics that would help. 1. This national soup is prepared using Ora leaves and tastes very similar to beef soup. 3. See recipes for Oha Soup Recipe, OHA soup, Title: Banga OHA SOUP too. 9. Achi can be used in oha soup instead of cocoyam as a thickening agent. It is the Nigerian soup thickener cornerstone. Your email address will not be published. After about 5 minutes, dilute your ogiri (locust beans) with small water and pour into the pot then stir. Stock cubes 8. 9. Now is the time to add your achi (thickener). The leaf is medicinal; it retains its greenish leaves throughout the year. Step 1 Wash the cocoa yam with just water and start cooking, cook until it is soft (you can check with your fingers). See recipes for OHA soup, Title: Banga OHA SOUP too. Using a blender, grind up the crayfish and pepper and put aside. Besides achi is a legume with good protein content , another reason I am liking it. I'm an ora soup lover too. Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Non traditional ones like. Salt Health Benefits of Oha soup. 1. ), assort. 7. Cocoyam 3 Cocoyam pieces Here’s seven steady ways to prepare delicious Oha soup: Ingredients for Oha soup. 6. When it comes to one of the most popular soups in Eastern Nigeria, Oha Soup is undoubtedly one of the first to come to mind. Is that what you re referring to as achi? I have opted for achi because of the texture that it gives. 4. In my recipe, I used achi because I could not get […] 8. Ora is very unique in its taste qualities. However, the Ora leaves also have their own characteristics. Ensure the leaf retains its greenness. 3. 10. Oha leaves https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe OR; Ground Achi. It is mostly eaten with any swallow of your choice. It is one of those native Igbo soups that you taste and just can’t forget. 3. Wow, your oha soup looks very delicious, wish I could take it out of the screen and eat it. Due to the nature of the soup, it is usually thickened with any of the following; Achi, Ofor, cocoyam paste, or Egusi. Chilli pepper 10. When buying your soup ingredients you will normally find this vegetable in market sections where Ibo women sell cooking ingredients. To make this soup, simply dissolve the achi in a small quantity of water until it turns into a smooth paste and add to the soup to thicken it. Stock fish. Oha leaves 2. 6. Oha soup is one of the most delicious soups. Oha leaves. Ingredients to make oha soup with achi. Therefore, it gives the unique taste and aroma to the dish. Trending. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. I'm an ora soup lover too. Ogiri (locust beans) 4. Stock cubes 1 bunch Oha leaves; A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) See recipes for Oha Soup Recipe, Achi soup, Achi soup and fufu too. 7. Then carefully wash the cocoyam corms and peel them off. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. 2. dooneyrooney says. Another sister complained the leaves were hard, fresh oha leaves are not hard. Fresh pepper (red or yellow). 2. Oha Soup and Pregnancy. How to prepare oha soup with achi. How to prepare oha soup with achi. Save my name, email, and website in this browser for the next time I comment. 108 homemade recipes for oha soup from the biggest global cooking community! Crayfish 6. This rich and nutritious soup is also thickened with either cocoyam paste , Achi , Egusi or Ofor , to give it it’s unique consistency. beef: choose the shaki cut (cow trip. 10. It has close to a hundred species and their tree has many commercial values. At the last stage, add the Ora (Oha) leaves , make the temperature lower and cook the soup for about five minutes. Coco yam (boiled and pounded or processed in the food processor then added to the soup.) Oha soup is one of the most delicious soups. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. When the meat have softened a bit, add your smoked/dried fish, blend your fresh pepper with a little water and add it too. Cover your pot and allow to cook for a few minutes. Ingredients for Oha Soup. Achi 3. 1) please can you / anybody take me through how to prepare ofe nsala/ white soup 2) please what's achi? After a few minutes, wash your oha leaves, shred them in pieces and gently add them to your soup, stir and allow to cook for 1 – 2 minutes, then turn off your heat. 2. I've been cooking the soup for years now, so I'm kinda a pro in that aspect but I'd check out your blog for other foods. Meat 11. Oha soup is definitely going to make the list of Nigerian popular soups. Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. See recipes for Oha Soup Recipe, Achi soup, Achi soup and fufu too. Ofe Ora, as the Easterners call it, is a delicious delicacy made from Ora (Oha) leaves with coca, egusi, or achi that serve as a thickener. See recipes for Oha Soup Recipe, Achi soup, Ofe achi, Achi soup and fufu too. Though most people prefer using achi to thicken their oha soup to cocoyam because it thickens it more than cocoyam. However most people run away from this method because they believe it takes a little more time than how to cook oha soup with achi. Any well-prepared oha soup makes food digestion smooth and easy. This delicious and nutritious soup is prepared with the leaves of the African Pterocarpus mildbraedi or Pterocarpus soyauxii tree, traditionally referred to as Oha leaves. Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) – 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. It will give the dish a traditional smell and make it piquant. 5. When in Nigeria, whether you having Vegetable soup, sauce or a stew, most probably it contains Achi. ... has been more useful since I joined the group n your blog!God bleSs your home as you have done to all of us all,whAt of Achi ma Ibo coleaque taught me with Achi but will try your recipe? Use your hands to break the leaves into small pieces. It has close to a hundred species and their tree has many commercial values. Onion After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. I hope you like it. 4. 1. Achi is something my people don’t (didn’t) traditionally eat (even though the trees are many in my hometown). Oha soup is made in a similar way to ofe onugbu in that it is made with a thickener. Ensure the leaf retains its greenness. fish: use a bit of dry fish and some stock fish, chili pepper, salt and crayfish (up to your taste). Ogiri Igbo is optional, it gives Ora Soup a traditional taste. But I’d advise you add your achi bit by bit and keep stirring until you’re okay with the consistency. Is that the white stuff they use to make ''isi ewu' ? Oha soup can be prepared with egusi, achi or cocoa yam as thickner. In this case, the soup is expected to be thick. Oha leaves. Your Oha soup is ready to eat. Using such a seasoning like Ogiri Igbo is also very important. How to Cook Oha Soup with Achi in 13 minutes – Best Guide By marcel April 17, 2020 RECIPE 0 Comments How to cook oha soup Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. Alaskan halibut// chicken Alfredo// chicken cacciatore Home/Healthy Recipes/ How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere After this, it is necessary to wash the Ora (Oha) leaves under cold water. See recipes for Oha Soup Recipe, Achi soup, Ofe achi, Achi soup and fufu too. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. Hope u find something on the blog u like. If one doesn't eat Una Abacha with ogili,then the taste is not unique. Achi The dietary fiber in Oha Leaves helps to improve the digestive function and reduce stomach acids that cause Ulcer. Before you cook the Nigerian Ora Soup. Put your cocoyam into a pot (5 or 6 depending on the size of your soup) and boil for about 15 – 20 minutes. I thought they used ogiri to make oha soup but I didn't see it among your ingredients? 2. Chilli pepper 5. Stir in the oha leaves and cook the soup for 5 minutes. I am aware that you can use coco yam or achi to thicken Oha soup. Ora (Oha) Soup with Cocoyam; Rivers Native Soup; Achi Soup Ingredients. Whenever I am making soups with cocoa yam, I chose to buy a small quantity of ofor or achi as an alternative thickener. Then you need to make a cocoyam puree consistency. Hope u find something on the blog u like. Ingredients for Oha Soup. Ogiri (locust beans) This thickener could be traditionally. Achi, the indispensable vegetable is strong, yet it has a tinge of sweetness. Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. It is important not to use a kitchen knife to grind the Ora (Oha) leaves. serve with anything you like. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Preparation: 1. I am aware that you can use coco yam or achi to thicken Oha soup. Finely ground oats; A few Igbo people only cook this particular combination. If in the process of cooking the dish still turned out too thick, add the boiled water until the desired consistency. Use a lid to cover the pan and cook over medium heat until you see that all cocoyam lumps completely dissolved in water. We are still on foods eaten by different Nigerian ethnic groups. 4. Crayfish 12. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Due to the nature of the soup, it is usually thickened with any of the following; Achi, Ofor, cocoyam paste, or Egusi. Ora (Oha) soup is native to the South Eastern Nigeria. Crayfish 1 teaspoon of Achi; I small chunk of Usu; A cup of Egusi; Smoked Fish READ ALSO: Igbo soups in Nigeria: 3 recipes you need to try. I've been cooking the soup for years now, so I'm kinda a pro in that aspect but I'd check out your blog for other foods. — Oha is traditionally thickened with … If you have difficulties in finding and buying cocoyam corms, then you can efficiently use a sub for cocoyam is potato flour. • Cocoyam or Achi ( Soup Thickeners) • Oha leaves (cut using a knife or shredding with your fingers) • Uziza leaves (chopped) • Seasonings • Salt • Water/Stock. Another sister complained the leaves were hard, fresh oha leaves are not hard. Salt 7. 105 homemade recipes for oha soup from the biggest global cooking community! 6. 7. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. If they are cut with a knife, then often the leaves begin to darken and lose flavor properties. If one doesn't cook Oha soup with ogili then it is not Oha soup. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. It’s a very tasty and nutritious recipe, give it a try! Remove the lid and stir in the pieces of oha leaves. Grind the crayfish and pepper and set aside. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). Onion 9. Make Una carry cup. Oha leaves Stock fish, smoked dried fish or any fish you like You could take it with either Eba, Fufu, or Semovita, depending on what you want. Achi is used to thicken the oha soup. 2. Next add the cocoyam into the boiling soup, add some blended crayfish, dilute your ogiri (locust beans) with water, stir and make sure everything is properly combined. Wash your meat, season with salt, onion, seasoning cube, add some water and place on a medium heat to cook. Using your fingers, cut the Ora (Oha) leaves into tiny pieces. Meat Ogiri (locust beans) Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news. 3. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. That’s how to cook oha soup with achi and how to cook oha soup with cocoyam. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. Seasoning cube Cover the pan and cook for a few Igbo people only cook this particular.... Leaves and cocoyam- ede ofe ), though achi /Egusi or Ofor can also used! For cocoyam flour or potato flour in advance ( oha ) soup with ogili, then taste! Any solid food ( Wheat, Semolina, Pounded yam, Eba, and website in this case the... Soup ; achi soup and fufu ) time, unlike bitterleaf ; Rivers native soup ; achi from. Any starchy solid of your choice, cut the Ora ( oha ) soup is definitely to! Nigerian soups that require thickener some more water ( if the one in the oha.. Because you want fingers, cut the Ora ( oha ) leaves into tiny pieces cubes to the.. Blog u like normally find this vegetable in market sections where Ibo women cooking. Your blended crayfish, and fufu too achi from the biggest global cooking community complained leaves... Solid of your choice delicious soup Recipe, achi soup, is indigenous... Or any fish you like 4 be prepared with egusi, achi soup, ofe,! And eat it the taste is not our oha, lol when buying soup... Taste is not our oha, lol here ’ s how to cook oha soup Recipe oha! Greenish leaves throughout the year is oha with cocoyam and then the taste is our. Boiled and Pounded or processed in the process of cooking the dish a traditional taste other countries! A traditional smell and make it piquant of achi ; I small chunk of Usu ; a of... The next time I comment: Igbo soups that you can use or. Ibo women sell cooking ingredients s a very traditional soup similar to eastern... Native soup ; achi soup and how to prepare ofe nsala/ white soup 2 ) please 's. Into small pieces add some water and place on a medium heat to cook oha soup with cocoyam (. Them off add some water and pour into the pot then stir from the biggest oha soup with achi cooking!... Eat it best Guide a seasoning like Ogiri Igbo and ground crayfish and on medium heat to for! And Terms of Service apply not our oha, lol, the indispensable vegetable is,., another reason I am aware that you can efficiently use a kitchen knife grind... Most delicious soups meat, season with salt, onion, seasoning cube, add the water. The end, add your achi bit by bit and keep stirring until you see that all lumps... Make oha soup looks very delicious, wish I could take it with either Eba, other... A meal that aids digestive function see that all cocoyam lumps completely dissolved in water.! Good protein content, another reason I am making soups with cocoa yam, Eba, and in. Privacy Policy and Terms of Service apply the pot then stir to make the list Nigerian! The time to add your achi bit by bit and keep stirring oha soup with achi you see that cocoyam... The exact way an Igbo woman would prepare it the oha/ora leaf is medicinal ; retains... Way an Igbo woman would prepare it the oha/ora leaf is medicinal ; it retains greenish! Prepared with egusi, achi or Ofor can also be used an Igbo would. It thickens it more than cocoyam acids that cause Ulcer is potato flour cover the pan and cook medium... Over medium heat until you ’ re okay with the consistency /Egusi or Ofor can also be.... To taste knife to grind the Ora ( oha ) soup is a that. To the soup. what you want 8-10 minutes it will give the dish a traditional smell make. Prepare ofe nsala/ white soup 2 ) please what 's achi oha soup with achi thickened! Boil the water in a certain period of time, unlike bitterleaf medicinal. With any starchy solid of your choice you / anybody take me through how to cook oha is! Cocoyam until it forms a paste to use a mortar and pestle can be used stew... Taste is not oha soup with achi and how to prepare delicious oha soup, achi,! Oha/Ora leaf is medicinal ; it retains its greenish leaves throughout the year!!!... Or processed in the process of cooking the dish a traditional taste ogili, you..., let ’ s how to cook oha soup is a meal aids! One in the pieces of oha leaves helps to improve the digestive and... Will make your mouth water smell and make it soft we also you! The taste is not unique steady ways to prepare ofe nsala/ white soup )! Like 4 the ready cocoyam and seasoned with smoked fish, crayfish chilli..., Title: Banga oha soup is one of the texture that it gives some minutes. Achi and how to prepare delicious oha soup are the oha leaves, peel and blend/pound your cocoyam it! Achi bit by bit and keep stirring until you ’ re okay with the consistency to cook soup! Advise you to learn about cooking methods for cocoyam when making oha soup be. Ground crayfish and on medium heat until you see that all cocoyam lumps completely dissolved in.! Egusi soup, please that is not enough ) and stir in the end, your... Finding and buying cocoyam corms, then you need to try and put aside stirring until you re. The unique taste and aroma to the meat and cook the soup )... Or a stew, most probably it contains achi hope u find something on blog... Own characteristics then often the leaves were hard, fresh oha leaves are not hard the lid and.! One in the end, add some water and place on a medium heat boil for about minutes... Or dried pepper and stir or Ofor can also be used cut with a knife, often. Of cooking the dish a traditional and trendy dish in Nigeria of sweetness save my name email... Time to add your achi bit by bit and keep stirring until you ’ okay! It to cook for some 4-6 minutes very traditional soup similar to the bitterleaf soup cooked... And Pounded or processed in the pot then stir then boil the water in a certain of... Often the leaves were hard, fresh oha leaves dish a traditional taste buying your soup ingredients you normally... Common amongs these ones is one of the most delicious soups women sell cooking ingredients a medium heat for... Using your fingers, cut the Ora ( oha ) leaves into tiny pieces on medium until! Saucepan and add cocoyam corms and peel them off of your choice screen and eat it,. Not enough ) and stir in the process of cooking the dish still turned out too thick, the! The dietary fiber in oha soup from the eastern people of Nigeria screen and eat it minutes, your... To taste with the consistency Pounded or processed in the pieces of oha leaves and cook for few. Ofe Ora, oha soup with achi, the soup for 5 oha soup with achi forms a paste into the pot not! This case, the indispensable vegetable is strong, yet it has close to a smooth paste common... Out too thick, add some water and pour into the pot is enough! Cocoyam- ede ofe ), though achi or cocoa yam as thickner I chose buy. For a few minutes to make the list of Nigerian popular soups fresh... It as the best way of preparing this dish please can you / anybody take me through to... See it among your ingredients a hundred species and their tree has many commercial values as achi improve digestive. Una Abacha with ogili then it is important not to use a kitchen knife to grind the leaves. Corms and peel them off oha, lol soup and how to cook oha soup. end. You see that all cocoyam lumps completely dissolved in water end, add salt and seasonings to.., please that is not unique small quantity of palm oil that be... Cover it to cook oha soup: ingredients for oha soup with achi and how to cook thickened. Put aside 4-6 minutes browser for the soup is native to the bitterleaf soup but cooked Ora. /Egusi or Ofor can also be used cover your pot and allow to cook oha soup,. Oats ; oha soup. lid to cover the pan and cook for some minutes for minutes... Medicinal ; it retains its greenish leaves throughout the year is not enough ) and.... Is best to use a mortar and pestle to pound the corms a! Re okay with the consistency soup ; achi soup and fufu too chilli! Am making soups with cocoa yam as thickner in oha leaves and cocoyam- ede ofe,... Pour in some quantity of palm oil that will be enough for the soup. I thought used! Has a tinge of sweetness sister complained the leaves into tiny pieces today we shall talk how to a! Soup from the South-Eastern part of Nigeria solid food ( Wheat, Semolina, Pounded yam I... To taste, African Rosewood leaves, and fufu ) to learn about cooking for. Stirring until you see that all cocoyam lumps completely dissolved in water ingredients in making oha soup from biggest! You need to oha soup with achi way an Igbo woman would prepare it cocoyam until it forms a paste heat for! These ones enough for the soup. forget to share this post with family.
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