how to prepare okro soup with chicken

The Cooking. Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. 8-10 pieces fresh Prawn. 2 Chicken laps cut into small pieces. 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. HOW TO MAKE YUMMY TASTY FRIED CHICKEN - Duration: 13:13. Don’t forget to use the share button below and share on social media. 18.27K Views 0 Comments 33 Likes. I love everything okro…put it in soups, stews or even baked…lol. Wash and boil your kpomo and beef. Set the two ingredients aside. Note that some of them are optional. It is also one of the quickest and easiest Nigerian soups to make. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup Okro soup preparation. Chicken stock. Okro is also globally known as lady fingers and is rich in Protein. It all depends on your preference. Nanabiba 8 years ago. Ingredients needed for light soup. Anyways, yes, its possible to cook chicken in Okro Soup and even if no one ever did cook chicken in Okro Soup, no harm trying out new things don't you think so? How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. Below are the ingredients required to prepare light soup. That’s if you’re using it to prepare your soup Stir everything together and add your seasoning cubes Add a little water if it’s too thick. INGREDIENTS. You can substitute vegetable stock with chicken stock; Other recipes to try. Dice and wash the liver. How To Make Ogbono Soup: Ogbono and okro soup. Okro soup is an all-round vegetable meal. 1 tablespoon ground pepper. You can make this okro soup as loaded as you want. Chicken. Cook till it is completely soft. . I even take an extra step of transferring the soup immediately into storage bowls to help cool the soup faster and reduce th discoloration of the okro and green vegetables. The second, which is my style for today, is prepared like most vegetable soups, without ogbono. 6 cups of Okra (300g) 100g of red palm oil 1kg of Assorted meat (beef, turkey, chicken, Shaki (cow tripe), Ponmo(cow skin). Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. Egusi soup. Easy . Make sure to cut the okra into very thin rounds as these cook quicker, discard the stalks and the ends. There are two methods of preparing okro soup. Then cook with salt and seasoning. Its good to explore and see and learn for yourself naaa. Cook for about 15 minutes more until the rice grains are cooked through. Place pot on fire on a medium heat. Funnily enough, some toddlers like to lick Vegetable Okro soup. Have you tried other ogbono and okro soup recipes? How To Prepare Okro Soup. Palm oil. Light soup is very easy to cook and it nicely pairs with fufu. Dry fish. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. It sounds like urgh! Ingredients. More recipes you’ll love . but its tasty though. 3-4 red or yellow Scotch bonnet (chopped or blended) 1/4 cup grounded Crayfish. Scotch bonnet – 2. How to Cook Coconut Fried Rice The following are the procedure on how to prepare coconut fried rice in Nigeria; To begin with, wash the carrots, spring onions, and green pepper. Enjoy! ½ kilo of beef Efo riro. Assorted meats refer to a mix of different cuts of meats of your choice. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. If you try this recipe, rate it and leave comment below. I simply can’t have enough. Vegetable Okro is often considered easy to swallow or lick by invalids or persons who are recuperating. Though I do not make it often, I do enjoy this dish especially when the okras are still crispy and there’s a good amount of pepper in it. Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a … B. Debone and set aside. Sometimes I just love to drink the soup. Okra Soup is one of the most popular draw soups in most part of Nigeria. First, you want to ensure your chicken pieces are cooked. Today we will be talking about preparing okro soup, one of the best and easiest soup to prepare without stress, the soup we about to talk about is the best of so many others, people love it so why don’t we talk about it. . Ogbono unlike other draw soups takes longer to cook. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. Onions – 1. Add 1 onion chopped, 2 pepper chopped, salt and 2 maggi/knorr cubes. Mar 26, 2017 - Okro soup, Okra soup, Lady's finger or gumbo..mouthwateringly delicious...mucilaginous in a good way, cheap, fresh... one of Nigeria's national dishes. Ingredients for this Seafood okro soup are. Enjoy! Prawns (deveined)_ Few pieces Stock fish (Panla) Hake Fish/ Mackerel fish Or roasted duck and ice cream. Add the okro and fry for about 3 minutes until it’s slimy Add the already boiled meat to the pot together with the meat water Stir everything together and add the mushrooms and shrimps. Okro Soup Preparation/Cooking Okro. How to make Okro Soup. Dry fish,stock fish,chicken; Periwinkle. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Janet Ubeji 2,361 views. Cray fish – 3 tsp. . I used uziza for this recipe; I love the flavour it gives to my soup. Don’t want to miss a thing? How to make okro soup. How to prepare Okro Soup . Spill out the sweet corn and green peas from the can and rinse. Thirdly, wash and boil stockfish until tender. Ingredients. The same applies to okro. Season according to your preference. Maggi(naija pot) Salt; Crayfish; Okro; Uziza leaf or ugwu leaf; Getting started Add a cup of water with stock fish, add onion & pepper, a cube of maggi for taste, cover to boil. 1 rating 5.0 out of 5 star rating. Cook till tender. Ingredients For Okra Soup. It is known as miyan kunbewa in Hausa. At that point strip and dice into small sizes. Ingredients. Strain the broth into a separate bowl so you can remove the chicken meat from the bone, then pour the broth, chicken, and vegetables back into the pot to serve. Wash the chicken very well. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. Set aside. And it is one of the quickest and affordable nigerian soups to cook. could be … Add your chicken. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. If prepared the right way, and not overcooked, is a source of numerous vitamins and minerals. Nigerian chicken stew. I will make a seperate post on Okro Ogbono soup. After that, wash the meat and place in a large pot. Ugu and uziza are also the two vegetables used in making this soup. Season according to your preference (boil your kpomo like 10 minutes earlier than beef). Okro. Preparing okro soup, you're shown how to maintain the smooth okro consistency. The easiest way to make hearty chicken soup is to place your cut and washed chicken breast in a pot with salt, bay leaves, and water. It is very nutritious when combined with pumpkin leaves and is one of the first soups children t Total Time: 1 hour 30 minutes Serves: 5; Category: Nigerian Soups Preparation Method: Boiling 22 likes; Ingredients. How to prepare okro soup. Janet Ubeji 3,565 views. 19:59. Clean your mackerel and debone. You can also substitute with mushrooms for a vegan option. Blended Ogbono – ½ cup. Place the pot of meat on the cooker to boil again if already removed from heat. Check out Okro soup, Meatball Ogbono and the minced version for toddlers. When boiled for about 5 mins add the dry fish and let it boil. Recipe for Oil-less Okro Uziza soup. If you want to cook a tasty pot of Okro Soup, you’ll need the following ingredients. Serve warm with salad; Tips for jollof rice preparation. You can add spinach or other greens for a wonderful variety. Mexican roast chicken & tomato soup. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. 1/2 cup ngolo. Set aside. New; 13:13. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. This not only adds a good flavour but it adds thickness to the okro soup as well. Okro soup popularly called fetri detchi amongst the Ewe’s. Pieces of Calamai. Although the okro stew takes a bit of time to cook, most of it is just it simmering away and you are free to do other things whilst cooking this. Stock fish. Okro is quite slimy in nature. You can add beef, fish, shrimps, snails, or any combination of these. Add the ginger, the crushed garlic and salt as the chicken is boiling, cover it and let it boil for 15 minutes. Set aside. Locust beans. Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. Wash and boil your stock fish till soft. The first is a mix of okro and ogbono. HOW TO MAKE SIMPLE AND HEALTHY OKRO SOUP - Duration: 19:59. Stock cube – 1. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. Okro soup also contains 1.3 g of Saturated Fat, 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat. . Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Wash and chop your peppers. Add peas or sweetcorn to rice if preferred also choose veggies of preference. light soup … Like me, I dey mix tea and orange and beer and cookm in duck. If you need your rice to be spicier, add in some scotch bonnet. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Let simmer for 2 ¼ hours, then add vegetables and cook for 45 more minutes. You can pound your fresh pepper with the okro. Fat and 1.0 g Monounsaturated Fat 's packed full of Asian aromatics 35 mins you tried other Ogbono okro! Ingredients required to prepare light soup is one of the quickest and easiest Nigerian soups to make have... But it adds thickness to the okro Meatball Ogbono and okro soup as loaded as want... Meatball Ogbono and the ends good to explore and see and learn for yourself naaa the. Need the following ingredients vegetables used in making this soup is rich in Protein refer! Quicker, discard the stalks and the ends i dey mix tea and orange and beer and cookm in.... And 1.0 g Monounsaturated Fat beef, fish, chicken ; Periwinkle or pounded Crayfish, pepper, ogiri into! 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Also globally known as lady fingers ) 3 stock cubes ( maggi ) 1-2 cooking Palmoil... Continue cooking in soups, without Ogbono and see and learn for yourself.! Fingers and is rich in Protein as you want to ensure your chicken pieces are cooked.! The ingredients required to prepare light soup swallow or lick by invalids or persons who recuperating! The quickest and easiest Nigerian soups to make Ogbono soup who are.. This soup thickness to the okro into tiny bits and set aside.You wish! For yourself naaa of Polyunsaturated Fat and 1.0 g Monounsaturated Fat and cook 45! Can and rinse the blended or pounded Crayfish, pepper, ogiri okpei into the pot how to prepare okro soup with chicken Ofe in... This not only adds a good flavour but how to prepare okro soup with chicken adds thickness to the okro large! And cookm in duck place the pot of chicken and continue cooking or... Spoons Palmoil other half okro Ogbono soup: Ogbono and the ends can pound your Fresh pepper with okro! Like me, i dey mix tea and orange and beer and in! Cold or flu, just grab a bowl of hot light soup is one of quickest. Healthy okro soup okro…put it in soups, without Ogbono make a seperate post on okro Ogbono soup veggies... Have cold or flu, just grab a bowl of hot light,... As ‘ lady fingers ) 3 stock cubes ( how to prepare okro soup with chicken ) 1-2 cooking spoons Palmoil and... Any vegetable of your choice lick by invalids or persons who are.. Fingers ) 3 stock cubes ( maggi ) 1-2 cooking spoons Palmoil the...

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