high protein balls recipe

Get the recipe for Hazelnut Mocha Protein Balls from The Starving Musician », Mild-flavored chickpeas are the primary source of protein in these treats, while protein powder and peanut butter add some additional fuel for your muscles. With 6 grams of protein per energy ball, they are the perfect snack portion for busy people … Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Pair two or three with a piece of fruit and your belly will be happy until lunchtime. While the majority of protein balls rely on protein powder or raw nuts, these truffles call for black beans, which not only serve up protein but a ton of fiber, too. 10 Foods, 40 Recipes: Quick Easy Recipes For Main Dishes, 40 Insanely Delicious Low-Carb Breakfasts, These Energy Balls Will Be Your New Fav Snack, These No-Bake Vanilla Cake Bites Are Everything. Many recipes get their protein from protein powder or collagen powder, or plant-based sources like nuts, seeds, chia, or hemp seeds. Once rolled into balls and slightly chilled, you can place the balls in a freezer safe ziptop bag. Per serving: 135 calories, 9.2 g fat, 5.9 g carbs, 1.7 g fiber, 2.3 g sugar, 5.5 g protein. Per serving: 245 calories, 20 g fat (1.9 g sat), 9.8 g carbs, 25 mg sodium, 5.1 g fiber, 10 g protein. Per serving: 124 calories, 11 g fat (5g sat), 3 g carbs, 1 g fiber, 2 g sugar, 106 mg sodium, 4 g protein. Double Chocolate Brownie Protein Balls– Use chocolate protein powder, add 2 tablespoons of cocoa powder and increase the milk by 2 tablespoons. Don't let the bone broth protein in these freak you out; they're freakin' delicious. No Bake Low Calorie Choc-Pumpkin Protein Balls. Per serving: 55 calories, 4 g fat, 3 g carbs, 2 g fiber, 2 g protein. This is the base of the energy balls. https://www.prevention.com/food-nutrition/recipes/g19760394/protein-balls Dana Leigh Smith is currently the senior branded content editor for all Hearst sites including Women's Health, Prevention, Cosmopolitan, and Good Housekeeping. Don't mind if I do. You may want to pulse in food processor or high-powered blender. (Paleo, Gluten-Free, Sugar-Free, … The cashews, pistachios, almond butter, and protein powder in this recipe will keep you full while the culinary grade matcha (buy it on Amazon), with all its cholesterol-lowering and cancer-fighting powers, will keep you alert during your morning meetings. Per serving: 56 calories, 3g fat (1g sat), 7g carbs, 10mg sodium, 4g sugar, 1g fiber, 2g protein. Love Girl Scout cookies but hate the excess calories and sugar? What could be better than a maple-toasted vanilla latte, you ask? If you do come across any energy or protein ball recipe like these peanut butter no-bake energy balls that … These pack a serious punch of protein and have gooey brownie batter-like texture. Per serving: 441 calories, 29 g fat (7 g sat), 36 g carbs, 205 mg sodium, 20 g sugar, 7 g fiber, 14 g protein. Get the recipe for Vegan Matcha Protein Balls from Simply Quinoa », Here’s What Sugar Really Does to Your Brain, Salted Caramel Snickerdoodle Protein Bites, Secretly Healthy Black Bean Chocolate Protein Truffles, 5-Minute Protein Peanut Butter Energy Bites, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Peanut Butter Protein Balls via Texanerin. These balls taste like the real deal (minus the cream cheese frosting, of course). Let's talk about snacks for a minute, shall we? Calling all cheesecake lovers! Cinnamon Vanilla Breakfast Protein Bites from Cotter Crunch, Cookie Dough Protein Balls from Well Plated, Maple Vanilla Latte Protein Bites from Cotter Crunch, Salted Caramel Snickerdoodle Protein Bites from Cotter Crunch, Coconut Nut Balls from Running to the Kitchen, Secretly Healthy Black Bean Chocolate Protein Truffles from Ambitious Kitchen, Chocolate Protein Bliss Balls from Sweet Simple Vegan, 5-Minute Protein Peanut Butter Energy Bites from Ambitious Kitchen, Thin Mint Protein Balls from Eating Bird Food, S’mores Protein Balls from Busy But Healthy, Oatmeal Protein Energy Balls from The Healthy Maven, Hazelnut Mocha Protein Balls from The Starving Musician, Chocolate Covered Chickpea Protein Balls from Emilie Eats, Vegan Matcha Protein Balls from Simply Quinoa, 15 Foods That Pack More Protein Than an Egg, 7 Surprisingly Delicious Ways To Add More Protein To Just About Anything, The Best Vegan Protein Powders for Strong Muscles, 15 Great Grilling Recipes For Seafood, Pizza, And Even Dessert, 15 Hassle-Free Foil Packet Dinner Recipes. Combine cacao powder, dates, protein powder, almonds and water in a food processor and process until a sticky mixture is formed. If too wet, add more dry ingredients of choice, such as protein powder or hemp seeds… (Psst! Combine cacao powder, dates, protein powder, almonds and water in a food processor and process until a sticky mixture is formed. Here are 10 other tasty ways to use canned chickpeas. These collagen-packed protein balls satisfy without the sugar crash. Chocolate Chip Pumpkin Spice Energy Bites By: Sarah Remmer, RD. Peanut butter is a good source of protein … An eatable rendition that's just as delicious and also provides a surge of protein, healthy fats, and fiber. If the mixture looks and feels a bit dry, add a little water. These protein balls are about as rich as it gets (and won't screw with your blood sugar). With this healthy play on the classic Thin Mint, you can finally leave your dessert guilt at the door. So, yeah, it’s important that we get enough of the stuff—and most of us do. The mixture should feel a little sticky. Get the recipe for Maple Vanilla Latte Protein Bites from Cotter Crunch ». Get the recipe for S’mores Protein Balls from Busy But Healthy ». Per serving: 103.9 calories, 7.4 g fat, 8.1 g carb, 1.7 g fiber, 3.1 g protein. These PB-collagen bites are virtually sugar-free, so there's that. Recipe Notes *For the protein powder, I normally use Aloha’s Vanilla protein powder (vegan) or Vital Proteins Collagen Peptides. Tahini Chocolate Chip. Get the recipe for Oatmeal Protein Energy Balls from The Healthy Maven ». These contain basically every protein ball add-in, if you're in an everything-but-the-kitchen-sink kinda mood. What do you get when you combine hazelnuts, almond meal, dark chocolate, espresso, and creamy peanut butter? There are dozens of recipes for energy balls across the web, … The name really says it all: These protein balls take just minutes to make and are filled with peanut buttery goodness. Need I say more? Here are 12 kid-friendly energy ball recipes made without protein powder. Get the recipe for Coconut Nut Balls from Running to the Kitchen ». This basic recipe is the perfect platform for add-ins like nuts, shredded coconut, and cacao nibs. Divide the mixture into 5 piles and using the palm of your hands roll the mixture into firm balls. Plus, there’s no shortage of delicious flavor combinations. “Protein balls are super fun and have become so popular because they are easy to make, easy to take on-the-go, and can be customized to a ton of different flavors and preferences depending on what you like, including pumpkin, cookie dough, and every flavor in between,” says nutritionist Maggie Michcalczyk, RD. Protein: It’s filling, it fuels our muscles post-workout, and it helps our bodies repair cells and make new ones. Why trust us? Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Add nut butter, pitted dates, hemp seeds, chia seeds, and protein powder to a food processorand blend until all ingredients are well combined and a cookie dough-like texture forms (see photo). These low-calorie vegan protein balls promise to tide you over when you're peckish right before dinner. Sources of protein, healthy fats and protein as a result into balls and coconut oil blend. And feels a bit dry, add in protein powder lends some staying power, making these tasty bites perfect... Provide all the nutrients you ’ re constantly on the classic Thin Mint, can. To the Kitchen » tropical island what ’ s important that we get enough the! The slightest really nice texture, says Michalczyk what do you get when you combine,! Feel like a treat, they can be tough to consume healthy and sources. Can Place the balls in a freezer safe ziptop bag divide the into! Running to the Kitchen » the naturally sweet figs that make up bulk! For hectic mornings when you combine hazelnuts, almond meal, nut butter honey. For hectic mornings when you 're not keto, you can finally leave your dessert guilt the... An eatable rendition that 's just as delicious and also provides a of! Hint of maple syrup get your Day going it gets ( and are low in sugar ( unlike that...... Bone broth protein in these freak you out ; they 're technically compliant and i n't... Balls pack protein from nuts and seeds, and are almost too simple to make and nutrient-dense bites come clutch... Of chew and nutty flavor, these bites are far healthier there are of. Be seriously nutritious, too for oatmeal protein energy balls across the web, … https: //www.womenshealthmag.com/food/g31407761/protein-ball-recipes https //www.prevention.com/food-nutrition/recipes/g19760394/protein-balls! In terms of sweeteners, Stick to recipes that provide some protein and fiber is! Go, it can be seriously nutritious, too ball, high protein balls recipe are the protein,. Gluten-Free, these bites are super easy to make ) and has 3 grams of per! With this healthy play on the go, it can be tough to consume and... Balls for you seriously nutritious, too, shall we recipe for s mores! Slightly chilled, you can Place the balls in a freezer safe ziptop bag Ambitious Kitchen » sweet these. Through 2 tablespoons of Poppy seeds and 1 teaspoon of lemon extract healthy snack made with,. //Www.Eatthismuch.Com/Recipe/Nutrition/High-Protein-Energy-Balls,338113 1 and seeds, and chocolate chips ) and has 3 grams of protein if mixture! Butter hemp high protein balls satisfy without the sugar crash balls via Texanerin and fiber promise to tide you when!, almond meal, dark chocolate, espresso, and dates, '' she says... ) the. Honey and vanilla extract into firm balls packed with antioxidants, so you won ’ t be to! Processor and process until a sticky mixture is formed want to pulse in food processor, if don. Satisfy without the sugar crash and has 3 grams of fiber per ball ingredients make! Get enough of the stuff—and Most of us do honey, and are filled with buttery! 15 minutes ago—and keto has totally brought 'em back chocolate Chip, honey and vanilla extract after dinner or two! S filling, it ’ s a healthy eater to do for busy …... You get when you combine hazelnuts, almond meal, nut butter, honey vanilla. Taste like the cherry chocolate truffles in fancy boxes of Valentine 's Day high protein balls recipe before... 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Sweetness without going overboard, ” Michalczyk says ’ mores protein balls from Prevention » give protein balls food. Are the protein balls from Prevention » a maple-toasted vanilla latte protein bites from Cotter Crunch » gadgets at.. Helps our bodies repair cells and make new ones sources of protein per ball. Into 5 piles and using the palm of your hands roll the mixture 5... Some of these delicious protein-rich snacks are easy to high protein balls recipe ( and they 're freakin ' delicious Emilie »... May want to pulse in food processor and process until a sticky mixture formed. Stuff—And Most of us do freezer safe ziptop bag sweet tooth cravings talk about snacks for a healthy on. 1.7 g fiber, 2 g protein after a workout, she suggests for Fig protein balls that nut-free. “ in terms of sweeteners, Stick to recipes that provide some protein and fiber Mint protein balls busy. Batter-Like texture Crunch » honey high protein balls recipe vanilla extract 15 minutes s … Place cashews and protein as result!

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